United Kingdom — CoFID
Pudding, rice, canned, low fat
Per-100 g nutrient composition · Milk and milk products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.945 | |
| Water | 79.6 | g |
| Total nitrogen | 0.56 | g |
| Protein | 3.5 | g |
| Fat | 0.8 | g |
| Carbohydrate | 16 | g |
| Energy (kcal) | 81 | kcal |
| Energy (kJ) | 345 | kJ |
| Starch | 7.2 | g |
| Oligosaccharide | 0.1 | g |
| Total sugars | 8.7 | g |
| Sucrose | 4.9 | g |
| Lactose | 3.9 | g |
| Alcohol | 0 | g |
| NSP | 0.1 | g |
| AOAC fibre | 0.1 | g |
| Satd FA /100g fd | 0.5 | g |
| Mono FA /100g food | 0.2 | g |
| Poly FA /100g food | 0.1 | g |
| Sodium | 43 | mg |
| Potassium | 130 | mg |
| Calcium | 88 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 86 | mg |
| Iron | 0.1 | mg |
| Copper | 0.13 | mg |
| Zinc | 0.5 | mg |
| Chloride | 93 | mg |
| Manganese | 0.1 | mg |
| Iodine | 28 | µg |
| Retinol | 16 | µg |
| Carotene | 10 | µg |
| Retinol Equivalent | 19 | µg |
| Vitamin E | 0.1 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.7 | mg |
| Niacin equivalent | 0.9 | mg |
| Vitamin B6 | 0.01 | mg |
| Pantothenate | 0.3 | mg |
| Biotin | 2 | µg |
| Glucose | — | g |
| Fructose | — | g |
| Maltose | — | g |
| Trans FAs /100g food | — | g |
| Vitamin D | — | µg |
| Vitamin B12 | — | µg |
| Folate | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 12-553. Original source.
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