United States — USDA FoodData Central
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Per-100 g nutrient composition · Sweets.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| MUFA 22:1 | 0 | G |
| SFA 15:0 | 0.001 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 20:0 | 0.001 | G |
| Folic acid | 0 | UG |
| PUFA 18:4 | 0 | G |
| Alcohol, ethyl | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| MUFA 14:1 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| SFA 24:0 | 0 | G |
| Protein | 0.65 | G |
| Ash | 0.42 | G |
| Thiamin | 0.006 | MG |
| Riboflavin | 0.023 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0.06 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 4 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 49 | MG |
| Fatty acids, total saturated | 0.382 | G |
| SFA 17:0 | 0.002 | G |
| MUFA 16:1 | 0.037 | G |
| SFA 14:0 | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| SFA 22:0 | 0.002 | G |
| Energy | 458 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.13 | MG |
| Magnesium, Mg | 1 | MG |
| Phosphorus, P | 16 | MG |
| Sodium, Na | 63 | MG |
| Copper, Cu | 0.013 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 58 | IU |
| Retinol | 15 | UG |
| Vitamin A, RAE | 15 | UG |
| Carotene, beta | 4 | UG |
| Carotene, alpha | 2 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Lycopene | 0 | UG |
| Fatty acids, total monounsaturated | 0.47 | G |
| Fatty acids, total polyunsaturated | 0.168 | G |
| Total lipid (fat) | 1.12 | G |
| Carbohydrate, by difference | 24.2 | G |
| Energy | 109 | KCAL |
| Water | 73.62 | G |
| Sugars, Total | 13.51 | G |
| Calcium, Ca | 8 | MG |
| Potassium, K | 6 | MG |
| Zinc, Zn | 0.1 | MG |
| Selenium, Se | 2.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Lutein + zeaxanthin | 44 | UG |
| Niacin | 0.003 | MG |
| Pantothenic acid | 0.123 | MG |
| Vitamin B-6 | 0.012 | MG |
| SFA 16:0 | 0.274 | G |
| SFA 18:0 | 0.097 | G |
| MUFA 20:1 | 0.003 | G |
| Folate, DFE | 4 | UG |
| Vitamin E, added | 0 | MG |
| MUFA 18:1 | 0.428 | G |
| PUFA 18:2 | 0.142 | G |
| PUFA 18:3 | 0.004 | G |
| PUFA 20:4 | 0.018 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168832. Original source.
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