Japan — MEXT STDT
Pudding and chilled dessert, caramel custard
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 126 | kcal/100 g |
| Energy (kJ) | 527 | kJ/100 g |
| Water | 74.1 | g/100 g |
| Protein, calculated from reference nitrogen | 5.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 4.8 | g/100 g |
| Lipid | 5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 4.1 | g/100 g |
| Fatty acid, saturated | 1.92 | g/100 g |
| Fatty acid, mono-unsaturated | 1.47 | g/100 g |
| Fatty acid, poly-unsaturated | 0.52 | g/100 g |
| Cholesterol | 140 | mg/100 g |
| Carbohydrate, total, calculated by difference | 14.7 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 14.3 | g/100 g |
| Ash | 0.7 | g/100 g |
| Sodium | 67 | mg/100 g |
| Potassium | 140 | mg/100 g |
| Calcium | 81 | mg/100 g |
| Magnesium | 10 | mg/100 g |
| Phosphorus | 110 | mg/100 g |
| Iron | 0.6 | mg/100 g |
| Zinc | 0.6 | mg/100 g |
| Copper | 0.03 | mg/100 g |
| Manganese | 0.01 | mg/100 g |
| Iodine | 17 | µg/100 g |
| Selenium | 12 | µg/100 g |
| Chromium | 1 | µg/100 g |
| Molybdenum | 4 | µg/100 g |
| Retinol | 78 | µg/100 g |
| alpha-Carotene | 0 | µg/100 g |
| beta-Carotene | 0 | µg/100 g |
| beta- Cryptoxanthin | 9 | µg/100 g |
| beta- Carotene equivalents | 5 | µg/100 g |
| Retinol activity equivalents | 78 | µg/100 g |
| alpha-Tocopherol | 0.3 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0.2 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 4 | µg/100 g |
| Thiamin | 0.05 | mg/100 g |
| Riboflavin | 0.26 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Vitamin B-12 | 0.4 | µg/100 g |
| Folate | 15 | µg/100 g |
| Pantothenic acid | 0.67 | mg/100 g |
| Biotin | 9.7 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.2 | g/100 g |
| Vitamin D | — | µg/100 g |
| Niacin | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15086. Original source.
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