Canada — Canadian Nutrient File
Ptarmigan, native, meat, cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 18:3 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0 | g |
| Manganese, Mn | 0.075 | mg |
| 20:4 | 0.292 | g |
| 20:4n-6 | 0.292 | g |
| Copper, Cu | 0.445 | mg |
| Tocopherol, alpha | 0.49 | mg |
| 18:2 | 0.57 | g |
| 18:2n6cc | 0.57 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 0.862 | g |
| Ash | 1.005 | g |
| Zinc, Zn | 1.47 | mg |
| Total Fat | 2.85 | g |
| Vitamin C | 2.89 | mg |
| Niacin | 7.1 | mg |
| Iron, Fe | 8.65 | mg |
| Niacin equivalents | 12.6 | NE |
| Selenium, Se | 20 | µg |
| Calcium, Ca | 27 | mg |
| Protein | 30 | g |
| Magnesium, Mg | 35.5 | mg |
| Retinol | 46.8 | µg |
| Retinol activity equivalents, RAE | 46.8 | µg |
| Sodium, Na | 49 | mg |
| Moisture | 65.5 | g |
| Energy (kcal) | 154 | kCal |
| Phosphorus, P | 253.5 | mg |
| Potassium, K | 329.5 | mg |
| Energy (kJ) | 644 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5933. Original source.
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