Canada — Canadian Nutrient File
Prune puree
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (39)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Fatty acids, saturated, total | 0.016 | g |
| Thiamin | 0.04 | mg |
| Total Fat | 0.2 | g |
| Pantothenic acid | 0.43 | mg |
| Selenium, Se | 1 | µg |
| Protein | 2.1 | g |
| Niacin | 2.5 | mg |
| Ash | 2.6 | g |
| Iron, Fe | 2.8 | mg |
| Niacin equivalents | 2.885 | NE |
| Fibre, total dietary | 3.3 | g |
| Vitamin C | 4.3 | mg |
| Fructose | 13.87 | g |
| Glucose | 22.27 | g |
| Sodium, Na | 23 | mg |
| Moisture | 30 | g |
| Calcium, Ca | 31 | mg |
| Sugars, total | 39 | g |
| Carbohydrate | 65.1 | g |
| Phosphorus, P | 72 | mg |
| Retinol activity equivalents, RAE | 100 | µg |
| Energy (kcal) | 257 | kCal |
| Potassium, K | 852 | mg |
| Energy (kJ) | 1075 | kJ |
| Beta carotene | 1200 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4879. Original source.
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