Canada — Canadian Nutrient File
Prune, dried, cooked, added sugar
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (70)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folacin, total | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 18:3 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Folate, naturally occurring | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| Retinol | 0 | µg |
| 18:3n3cccn-3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.002 | g |
| 18:0 | 0.003 | g |
| 16:0 | 0.014 | g |
| Fatty acids, saturated, total | 0.017 | g |
| Thiamin | 0.022 | mg |
| 18:2 | 0.047 | g |
| Fatty acids, polyunsaturated, total | 0.047 | g |
| Manganese, Mn | 0.092 | mg |
| Riboflavin | 0.093 | mg |
| Pantothenic acid | 0.1 | mg |
| 18:1 | 0.14 | g |
| Fatty acids, monounsaturated, total | 0.142 | g |
| Copper, Cu | 0.18 | mg |
| Vitamin B-6 | 0.203 | mg |
| Total Fat | 0.22 | g |
| Zinc, Zn | 0.22 | mg |
| Tocopherol, alpha | 0.26 | mg |
| Niacin | 0.675 | mg |
| Ash | 0.73 | g |
| Niacin equivalents | 0.87483 | NE |
| Selenium, Se | 1 | µg |
| Iron, Fe | 1.04 | mg |
| Protein | 1.09 | g |
| Sodium, Na | 2 | mg |
| Vitamin C | 2.7 | mg |
| Fibre, total dietary | 3.8 | g |
| Retinol activity equivalents, RAE | 14 | µg |
| Magnesium, Mg | 19 | mg |
| Calcium, Ca | 21 | mg |
| Carbohydrate | 32.88 | g |
| Phosphorus, P | 33 | mg |
| Moisture | 65.08 | g |
| Energy (kcal) | 124 | kCal |
| Beta carotene | 169.50036 | µg |
| Potassium, K | 312 | mg |
| Energy (kJ) | 519 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1672. Original source.
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