Canada — Canadian Nutrient File
Prune, canned, heavy syrup pack, solids and liquid
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (52)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Folacin, total | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Folate, naturally occurring | 0 | µg |
| Dietary folate equivalents, DFE | 0 | µg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 16:1 | 0.002 | g |
| 18:0 | 0.003 | g |
| 16:0 | 0.013 | g |
| Fatty acids, saturated, total | 0.016 | g |
| Thiamin | 0.034 | mg |
| 18:2 | 0.043 | g |
| Fatty acids, polyunsaturated, total | 0.043 | g |
| Manganese, Mn | 0.098 | mg |
| Pantothenic acid | 0.1 | mg |
| Copper, Cu | 0.118 | mg |
| Riboflavin | 0.122 | mg |
| 18:1 | 0.128 | g |
| Fatty acids, monounsaturated, total | 0.13 | g |
| Zinc, Zn | 0.19 | mg |
| Total Fat | 0.2 | g |
| Vitamin B-6 | 0.203 | mg |
| Tocopherol, alpha | 0.24 | mg |
| Iron, Fe | 0.41 | mg |
| Ash | 0.46 | g |
| Niacin | 0.866 | mg |
| Protein | 0.87 | g |
| Niacin equivalents | 1.0255 | NE |
| Vitamin C | 2.8 | mg |
| Sodium, Na | 3 | mg |
| Fibre, total dietary | 3.8 | g |
| Magnesium, Mg | 15 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 26 | mg |
| Carbohydrate | 27.8 | g |
| Retinol activity equivalents, RAE | 40 | µg |
| Moisture | 70.67 | g |
| Energy (kcal) | 105 | kCal |
| Potassium, K | 226 | mg |
| Energy (kJ) | 439 | kJ |
| Beta carotene | 477.3024 | µg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1669. Original source.
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