United States — USDA FoodData Central
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 16, select
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (4)
| Nutrient | Value | Unit |
|---|---|---|
| Water | 72.5 | G |
| Total lipid (fat) | 1.99 | G |
| Protein | 24.2 | G |
| Ash | 1.1 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 334933. Original source.
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