United States — USDA FoodData Central
Potatoes, yellow fleshed, french fried, frozen, unprepared
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 2.47 | G |
| Ash | 1.64 | G |
| Energy | 680 | kJ |
| Fiber, total dietary | 2.2 | G |
| Iron, Fe | 0.48 | MG |
| Sodium, Na | 300 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 10.9 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.107 | G |
| Fatty acids, total saturated | 1.427 | G |
| Total lipid (fat) | 5.84 | G |
| Carbohydrate, by difference | 25.01 | G |
| Energy | 162 | KCAL |
| Water | 65.04 | G |
| Sugars, Total | 0.37 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 447 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169764. Original source.
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