United States — USDA FoodData Central
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 389 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 10 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Cholesterol | 11 | MG |
| Alcohol, ethyl | 0 | G |
| Retinol | 33 | UG |
| Vitamin A, RAE | 35 | UG |
| Protein | 2.12 | G |
| Ash | 1.64 | G |
| Vitamin C, total ascorbic acid | 3.3 | MG |
| Thiamin | 0.019 | MG |
| Riboflavin | 0.056 | MG |
| Fiber, total dietary | 1.1 | G |
| Iron, Fe | 0.38 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 56 | MG |
| Sodium, Na | 341 | MG |
| Copper, Cu | 0.049 | MG |
| Manganese, Mn | 0.181 | MG |
| Vitamin A, IU | 148 | IU |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0 | UG |
| Fatty acids, total saturated | 2.633 | G |
| SFA 8:0 | 0.046 | G |
| SFA 12:0 | 0.121 | G |
| SFA 14:0 | 0.423 | G |
| MUFA 16:1 | 0.094 | G |
| Total lipid (fat) | 4.3 | G |
| Carbohydrate, by difference | 12.77 | G |
| Energy | 93 | KCAL |
| Water | 79.17 | G |
| Calcium, Ca | 36 | MG |
| Potassium, K | 203 | MG |
| Zinc, Zn | 0.25 | MG |
| Fatty acids, total monounsaturated | 1.213 | G |
| Fatty acids, total polyunsaturated | 0.194 | G |
| SFA 4:0 | 0.135 | G |
| SFA 6:0 | 0.08 | G |
| SFA 10:0 | 0.106 | G |
| SFA 16:0 | 1.119 | G |
| SFA 18:0 | 0.514 | G |
| MUFA 18:1 | 1.056 | G |
| PUFA 18:2 | 0.122 | G |
| PUFA 18:3 | 0.071 | G |
| Niacin | 1.029 | MG |
| Pantothenic acid | 0.327 | MG |
| Vitamin B-6 | 0.042 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 10 | UG |
| Selenium, Se | 1.6 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170450. Original source.
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