United Kingdom — CoFID
Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (48)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 62.6 | g |
| Total nitrogen | 0.46 | g |
| Protein | 2.9 | g |
| Fat | 3.8 | g |
| Carbohydrate | 26.5 | g |
| Energy (kcal) | 145 | kcal |
| Energy (kJ) | 614 | kJ |
| Starch | 24.8 | g |
| Total sugars | 1.7 | g |
| Glucose | 0.7 | g |
| Galactose | 0 | g |
| Fructose | 0.6 | g |
| Sucrose | 0.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 1.6 | g |
| AOAC fibre | 3 | g |
| Satd FA /100g fd | 0.47 | g |
| Mono FA /100g food | 0.77 | g |
| Poly FA /100g food | 2.35 | g |
| Cholesterol | 0 | mg |
| Sodium | 2 | mg |
| Potassium | 702 | mg |
| Calcium | 13 | mg |
| Magnesium | 32 | mg |
| Phosphorus | 52 | mg |
| Iron | 0.74 | mg |
| Copper | 0.11 | mg |
| Zinc | 0.4 | mg |
| Chloride | 133 | mg |
| Manganese | 0.21 | mg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.23 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 1.1 | mg |
| Tryptophan/60 | 0.5 | mg |
| Niacin equivalent | 1.6 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 21 | µg |
| Pantothenate | 0.54 | mg |
| Biotin | 0.4 | µg |
| Vitamin C | 7 | mg |
| Trans FAs /100g food | — | g |
| Selenium | — | µg |
| Carotene | — | µg |
| Retinol Equivalent | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-566. Original source.
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