United States — USDA FoodData Central
Potatoes, hash brown, frozen, with butter sauce, unprepared
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (49)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 565 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 12 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Retinol | 18 | UG |
| Vitamin A, RAE | 19 | UG |
| Protein | 1.87 | G |
| Ash | 0.69 | G |
| Vitamin C, total ascorbic acid | 5.7 | MG |
| Thiamin | 0.053 | MG |
| Riboflavin | 0.025 | MG |
| Folate, total | 12 | UG |
| Vitamin B-12 | 0 | UG |
| Fiber, total dietary | 2.9 | G |
| Iron, Fe | 0.75 | MG |
| Magnesium, Mg | 11 | MG |
| Phosphorus, P | 29 | MG |
| Sodium, Na | 77 | MG |
| Copper, Cu | 0.077 | MG |
| Manganese, Mn | 0.185 | MG |
| Vitamin A, IU | 84 | IU |
| Fatty acids, total saturated | 2.556 | G |
| SFA 8:0 | 0.037 | G |
| SFA 12:0 | 0.093 | G |
| SFA 14:0 | 0.336 | G |
| MUFA 16:1 | 0.087 | G |
| Niacin | 1.133 | MG |
| Pantothenic acid | 0.309 | MG |
| Vitamin B-6 | 0.212 | MG |
| SFA 4:0 | 0.106 | G |
| SFA 6:0 | 0.063 | G |
| SFA 10:0 | 0.083 | G |
| SFA 16:0 | 1.198 | G |
| SFA 18:0 | 0.569 | G |
| MUFA 18:1 | 2.246 | G |
| PUFA 18:2 | 1.238 | G |
| PUFA 18:3 | 0.136 | G |
| Fatty acids, total monounsaturated | 2.386 | G |
| Fatty acids, total polyunsaturated | 1.374 | G |
| Total lipid (fat) | 6.66 | G |
| Carbohydrate, by difference | 18.28 | G |
| Energy | 135 | KCAL |
| Water | 72.51 | G |
| Calcium, Ca | 25 | MG |
| Potassium, K | 248 | MG |
| Zinc, Zn | 0.25 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 12 | UG |
| Selenium, Se | 0.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170045. Original source.
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