United States — USDA FoodData Central
Potatoes, hash brown, frozen, with butter sauce, prepared
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 745 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 13 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fiber, total dietary | 3.8 | G |
| Retinol | 24 | UG |
| Vitamin A, RAE | 26 | UG |
| Total lipid (fat) | 8.79 | G |
| Carbohydrate, by difference | 24.13 | G |
| Energy | 178 | KCAL |
| Water | 63.71 | G |
| Calcium, Ca | 33 | MG |
| Potassium, K | 327 | MG |
| Zinc, Zn | 0.33 | MG |
| Niacin | 1.421 | MG |
| Pantothenic acid | 0.367 | MG |
| Vitamin B-6 | 0.266 | MG |
| SFA 4:0 | 0.141 | G |
| SFA 6:0 | 0.083 | G |
| SFA 10:0 | 0.11 | G |
| SFA 16:0 | 1.581 | G |
| SFA 18:0 | 0.751 | G |
| MUFA 18:1 | 2.965 | G |
| PUFA 18:2 | 1.634 | G |
| PUFA 18:3 | 0.18 | G |
| Fatty acids, total monounsaturated | 3.149 | G |
| Fatty acids, total polyunsaturated | 1.814 | G |
| Vitamin C, total ascorbic acid | 3.8 | MG |
| Thiamin | 0.052 | MG |
| Riboflavin | 0.031 | MG |
| Folate, total | 13 | UG |
| Vitamin B-12 | 0 | UG |
| Iron, Fe | 0.99 | MG |
| Magnesium, Mg | 15 | MG |
| Phosphorus, P | 38 | MG |
| Sodium, Na | 101 | MG |
| Copper, Cu | 0.102 | MG |
| Manganese, Mn | 0.244 | MG |
| Vitamin A, IU | 111 | IU |
| Protein | 2.46 | G |
| Ash | 0.92 | G |
| Cholesterol | 23 | MG |
| Fatty acids, total saturated | 3.373 | G |
| SFA 8:0 | 0.048 | G |
| SFA 12:0 | 0.123 | G |
| SFA 14:0 | 0.444 | G |
| MUFA 16:1 | 0.114 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 13 | UG |
| Selenium, Se | 0.3 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170046. Original source.
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