United States — USDA FoodData Central
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 561 | kJ |
| Energy | 134 | KCAL |
| Total lipid (fat) | 3.42 | G |
| Carbohydrate, by difference | 24.31 | G |
| Water | 69.01 | G |
| Sugars, Total | 0.21 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 360 | MG |
| Protein | 2.4 | G |
| Ash | 0.86 | G |
| Fiber, total dietary | 2.4 | G |
| Iron, Fe | 0.83 | MG |
| Sodium, Na | 30 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 6.9 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.07 | G |
| Fatty acids, total saturated | 0.88 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168947. Original source.
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