United States — USDA FoodData Central
Potatoes, french fried, cross cut, frozen, unprepared
Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 187 | KCAL |
| Energy | 784 | kJ |
| Fiber, total dietary | 2.3 | G |
| Iron, Fe | 0.87 | MG |
| Sodium, Na | 393 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 5.7 | MG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.2 | G |
| Fatty acids, total saturated | 2.59 | G |
| Protein | 2.7 | G |
| Ash | 1.99 | G |
| Total lipid (fat) | 10 | G |
| Carbohydrate, by difference | 22.95 | G |
| Water | 62.36 | G |
| Sugars, Total | 0.49 | G |
| Calcium, Ca | 13 | MG |
| Potassium, K | 310 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168948. Original source.
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