United Kingdom — CoFID
Potato wedges, retail, cooked
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (133)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 61.5 | g |
| Total nitrogen | 0.45 | g |
| Protein | 2.8 | g |
| Fat | 5.5 | g |
| Carbohydrate | 30.6 | g |
| Energy (kcal) | 176 | kcal |
| Energy (kJ) | 741 | kJ |
| Starch | 29.7 | g |
| Oligosaccharide | 0.2 | g |
| Total sugars | 0.8 | g |
| Glucose | 0.2 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Sucrose | 0.3 | g |
| Maltose | 0.1 | g |
| Lactose | 0 | g |
| NSP | 3.2 | g |
| AOAC fibre | 4.3 | g |
| Satd FA /100g FA | 47.34 | g |
| Satd FA /100g fd | 2.49 | g |
| n-6 poly /100g FA | 9 | g |
| n-6 poly /100g food | 0.47 | g |
| n-3 poly /100g FA | 0.42 | g |
| n-3 poly /100g food | 0.02 | g |
| cis-Mono FA /100g FA | 37.04 | g |
| cis-Mono FA /100g Food | 1.95 | g |
| Mono FA/ 100g FA | 42.24 | g |
| Mono FA /100g food | 2.22 | g |
| cis-Polyu FA /100g FA | 9.42 | g |
| cis-Poly FA /100g Food | 0.5 | g |
| Poly FA /100g FA | 9.42 | g |
| Poly FA /100g food | 0.5 | g |
| Sat FA excl Br /100g FA | 47.34 | g |
| Sat FA excl Br /100g food | 2.49 | g |
| Branched chain FA /100g FA | 0 | g |
| Branched chain FA /100g food | 0 | g |
| Trans FAs /100g FA | 5.19 | g |
| Trans FAs /100g food | 0.27 | g |
| Cholesterol | 0 | mg |
| Sodium | 198 | mg |
| Potassium | 516 | mg |
| Calcium | 21 | mg |
| Magnesium | 26 | mg |
| Phosphorus | 92 | mg |
| Iron | 2.54 | mg |
| Copper | 0.16 | mg |
| Zinc | 0.5 | mg |
| Chloride | 315 | mg |
| Manganese | 0.21 | mg |
| Selenium | 1 | µg |
| Iodine | 1 | µg |
| Retinol | 0 | µg |
| Carotene | 10 | µg |
| Retinol Equivalent | 2 | µg |
| Thiamin | 0.08 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 2.2 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 2.6 | mg |
| Vitamin B6 | 0.1 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 10 | µg |
| Pantothenate | 0.39 | mg |
| Biotin | 0.5 | µg |
| All-trans-retinol | 0 | µg |
| 13-cis-retinol | 0 | µg |
| Beta-carotene | 8 | µg |
| Cryptoxanthins | 4 | µg |
| Alpha-tocopherol | 0.26 | mg |
| C4:0 /100g FA | 0.52 | g |
| C8:0 /100g FA | 0.22 | g |
| C12:0 /100g FA | 0.24 | g |
| C12:0 ex Br /100g FA | 0.24 | g |
| C14:0 /100g FA | 0.97 | g |
| C14:0 ex Br /100g FA | 0.97 | g |
| C16:0 /100g FA | 38.8 | g |
| C16:0 ex Br /100g FA | 38.8 | g |
| C17:0 /100g FA | 0.11 | g |
| C17:0 ex Br /100g FA | 0.11 | g |
| C18:0 /100g FA | 5.9 | g |
| C18:0 ex Br /100g FA | 5.9 | g |
| C20:0 /100g FA | 0.45 | g |
| C20:0 ex Br /100g FA | 0.45 | g |
| C22:0 /100g FA | 0.13 | g |
| C22:0 ex Br /100g FA | 0.13 | g |
| C4:0 /100g food | 0.05 | g |
| C8:0 /100g food | 0.02 | g |
| C12:0 /100g food | 0.02 | g |
| C12:0 ex Br /100g food | 0.02 | g |
| C14:0 /100g food | 0.09 | g |
| C14:0 ex Br /100g food | 0.09 | g |
| C16:0 /100g food | 3.41 | g |
| C16:0 ex Br /100g food | 3.41 | g |
| C17:0 /100g food | 0.01 | g |
| C17:0 ex Br /100g food | 0.01 | g |
| C18:0 /100g food | 0.52 | g |
| C18:0 ex Br /100g food | 0.52 | g |
| C20:0 /100g food | 0.04 | g |
| C20:0 ex Br /100g food | 0.04 | g |
| C22:0 /100g food | 0.01 | g |
| C22:0 ex Br /100g food | 0.01 | g |
| C16:1 /100g FA | 0.14 | g |
| cis C16:1 /100g FA | 0.14 | g |
| C18:1 /100g FA | 42 | g |
| cis C18:1 /100g FA | 36.8 | g |
| cis/trans C18:1n-9 /100g FA | 37.5 | g |
| cis/trans C18:1n-7 /100g FA | 2.25 | g |
| C20:1 /100g FA | 0.21 | g |
| cis C20:1 /100g FA | 0.21 | g |
| trans monounsaturated /100g FA | 5.2 | g |
| C16:1 /100g food | 0.01 | g |
| cis C16:1 /100g food | 0.01 | g |
| C18:1 /100g food | 3.7 | g |
| cis C18:1 /100g food | 3.24 | g |
| cis/trans C18:1n-9 /100g food | 3.3 | g |
| cis/trans C18:1n-7 /100g food | 0.19 | g |
| C20:1 /100g food | 0.02 | g |
| cis C20:1 /100g food | 0.02 | g |
| trans monounsaturated /100g food | 0.46 | g |
| C18:2 /100g FA | 9 | g |
| cis n-6 C18:2 /100g FA | 9 | g |
| C18:3 /100g FA | 0.42 | g |
| cis n-3 C18:3 /100g FA | 0.42 | g |
| C18:2 /100g food | 0.79 | g |
| cis n-6 C18:2 /100g food | 0.79 | g |
| C18:3 /100g food | 0.04 | g |
| cis n-3 C18:3 /100g food | 0.04 | g |
| Total Phytosterols | 10.4 | mg |
| Beta-sitosterol | 6.8 | mg |
| Campesterol | 3.6 | mg |
| Vitamin D | — | µg |
| Vitamin C | — | mg |
| Alpha-carotene | — | µg |
| Beta-tocopherol | — | mg |
| Delta-tocopherol | — | mg |
| Gamma-tocopherol | — | mg |
| Other Cholesterol and Phytosterols | — | mg |
| Brassicasterol | — | mg |
| Delta-5-avenasterol | — | mg |
| Delta-7-avenasterol | — | mg |
| Delta-7-stigmastenol | — | mg |
| Stigmasterol | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-483. Original source.
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