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Australia — FSANZ AFCD

Potato straws, French fries, plain

Per-100 g nutrient composition · Snack foods.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (136)

NutrientValueUnit
Energy with dietary fibre, equated2165kJ
Energy, without dietary fibre, equated2139kJ
Moisture (water)1.6g
Protein6.9g
Nitrogen1.1g
Fat, total31g
Ash4.3g
Total dietary fibre3.2g
Alcohol0g
Fructose0g
Glucose0g
Sucrose0.2g
Maltose0g
Lactose0g
Total sugars0.2g
Added sugars0g
Free sugars0g
Starch51.4g
Available carbohydrate, without sugar alcohols51.6g
Available carbohydrate, with sugar alcohols51.6g
Calcium (Ca)31mg
Iodine (I)0ug
Iron (Fe)3.6mg
Magnesium (Mg)51mg
Phosphorus (P)162mg
Potassium (K)1390mg
Selenium (Se)0.3ug
Sodium (Na)748mg
Zinc (Zn)1.1mg
Retinol (preformed vitamin A)0ug
Beta-carotene0ug
Beta-carotene equivalents (provitamin A)0ug
Vitamin A retinol equivalents0ug
Thiamin (B1)0.11mg
Riboflavin (B2)0.05mg
Niacin (B3)2.9mg
Niacin derived from tryptophan0.51mg
Niacin derived equivalents3.41mg
Pyridoxine (B6)0.03mg
Cobalamin (B12)0ug
Folate, natural67ug
Folic acid0ug
Total folates67ug
Dietary folate equivalents67ug
Vitamin C42mg
Cholecalciferol (D3)0ug
Ergocalciferol (D2)0ug
25-hydroxy cholecalciferol (25-OH D3)0ug
25-hydroxy ergocalciferol (25-OH D2)0ug
Vitamin D3 equivalents0ug
Alpha tocopherol8.6mg
Vitamin E8.6mg
C40%T
C60%T
C80%T
C100%T
C120.2%T
C130%T
C141%T
C150%T
C1639.4%T
C170.1%T
C184.1%T
C190%T
C200.4%T
C220%T
C240%T
Total saturated fatty acids, equated45.2%T
C14:10%T
C15:10%T
C16:10.2%T
C17:10%T
C18:142.5%T
C20:10.2%T
C22:10%T
C24:10%T
Total monounsaturated fatty acids, equated42.9%T
C18:2w610.8%T
C18:3w30.4%T
C18:3w60%T
C18:4w30%T
C20:2w60%T
C20:3w30%T
C20:3w60%T
C20:4w60%T
C20:5w30%T
C22:4w60%T
C22:5w30%T
C22:6w30%T
Total polyunsaturated fatty acids, equated11.2%T
Total long chain omega 3 fatty acids, equated0%T
Total trans fatty acids, imputed0.8%T
C40g
C60g
C80g
C100g
C120.06g
C130g
C140.3g
C150g
C1611.66g
C170.03g
C181.21g
C190g
C200.12g
C220g
C240g
Total saturated fatty acids, equated13.37g
C14:10g
C15:10g
C16:10.06g
C17:10g
C18:112.57g
C20:10.06g
C22:10g
C24:10g
Total monounsaturated fatty acids, equated12.69g
C18:2w63.2g
C18:3w30.12g
C18:3w60mg
C18:4w30mg
C20:2w60mg
C20:3w30mg
C20:3w60mg
C20:4w60mg
C20:5w30mg
C22:5w30mg
C22:4w60mg
C22:6w30mg
Total polyunsaturated fatty acids, equated3.31g
Total long chain omega 3 fatty acids, equated0mg
Total trans fatty acids, imputed236.7mg
Caffeine0mg
Cholesterol0mg
Tryptophan27mg/gN
Tryptophan30mg

Source

FSANZ Australian Food Composition Database (CC BY 2.5 AU). Food code F007204. Original source.

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