Canada — Canadian Nutrient File
Potato, scalloped, dry mix, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (57)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 7.77 | g |
| Selenium, Se | 7.9 | µg |
| Vitamin C | 16.5 | mg |
| Folacin, total | 32 | µg |
| Folate, naturally occurring | 32 | µg |
| Dietary folate equivalents, DFE | 32 | µg |
| Magnesium, Mg | 59 | mg |
| Calcium, Ca | 62 | mg |
| Carbohydrate | 73.93 | g |
| Phosphorus, P | 197 | mg |
| Energy (kcal) | 358 | kCal |
| Potassium, K | 905 | mg |
| Energy (kJ) | 1498 | kJ |
| Sodium, Na | 1578 | mg |
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.033 | g |
| 14:0 | 0.033 | g |
| 16:1 | 0.039 | g |
| 18:1 | 0.05 | g |
| Thiamin | 0.06 | mg |
| Fatty acids, monounsaturated, total | 0.1 | g |
| Riboflavin | 0.123 | mg |
| 12:0 | 0.155 | g |
| 18:0 | 0.16 | g |
| Vitamin B-6 | 0.18 | mg |
| Copper, Cu | 0.26 | mg |
| 18:3 | 0.47 | g |
| 18:3n3cccn-3 | 0.47 | g |
| Manganese, Mn | 0.622 | mg |
| 16:0 | 0.745 | g |
| Zinc, Zn | 0.92 | mg |
| Fatty acids, saturated, total | 1.2 | g |
| Pantothenic acid | 1.4 | mg |
| 18:2 | 1.482 | g |
| Fatty acids, polyunsaturated, total | 1.985 | g |
| Iron, Fe | 2.01 | mg |
| Niacin | 4.533 | mg |
| Total Fat | 4.59 | g |
| Cholesterol | 5 | mg |
| Fibre, total dietary | 5.38 | g |
| Niacin equivalents | 5.9575 | NE |
| Moisture | 6.22 | g |
| Ash | 7.49 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2428. Original source.
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