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United States — USDA FoodData Central

Potato pancakes

Per-100 g nutrient composition · Vegetables and Vegetable Products.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (118)

NutrientValueUnit
Total lipid (fat)14.76G
Carbohydrate, by difference27.81G
Energy268KCAL
Sucrose0.39G
Glucose0.76G
Water47.77G
Caffeine0MG
Theobromine0MG
Sugars, Total1.79G
Calcium, Ca32MG
Potassium, K622MG
Zinc, Zn0.7MG
Selenium, Se8.9UG
Vitamin E (alpha-tocopherol)0.23MG
Vitamin D (D2 + D3), International Units11IU
Lutein + zeaxanthin87UG
Tocopherol, beta0.01MG
Tocopherol, gamma0.13MG
Tocotrienol, alpha0.01MG
Niacin1.672MG
Pantothenic acid0.757MG
Vitamin B-60.448MG
Choline, total74.2MG
Folic acid6UG
Folate, DFE45UG
Betaine3MG
Isoleucine0.28G
Leucine0.442G
Lysine0.389G
Cystine0.105G
Valine0.369G
Arginine0.342G
Histidine0.141G
Aspartic acid1.011G
Serine0.362G
Vitamin E, added0MG
SFA 16:01.804G
SFA 18:00.652G
MUFA 18:13.603G
PUFA 18:26.613G
PUFA 18:30.862G
PUFA 20:2 n-6 c,c0G
PUFA 20:30G
Fatty acids, total monounsaturated3.73G
Fatty acids, total polyunsaturated7.516G
Fiber, total dietary3.3G
Iron, Fe1.67MG
Magnesium, Mg36MG
Phosphorus, P128MG
Sodium, Na764MG
Copper, Cu0.18MG
Manganese, Mn0.26MG
Vitamin A, IU113IU
Fructose0.56G
Lactose0.03G
Alcohol, ethyl0G
Energy1123kJ
Protein6.08G
Ash3.59G
Vitamin A, RAE32UG
Carotene, beta4UG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin C, total ascorbic acid27.6MG
Thiamin0.158MG
Riboflavin0.173MG
Folate, total41UG
Vitamin K (phylloquinone)2.7UG
Folate, food35UG
Tryptophan0.087G
Threonine0.24G
Methionine0.137G
Phenylalanine0.3G
Tyrosine0.23G
Alanine0.267G
Glutamic acid1.007G
Glycine0.198G
Proline0.261G
Vitamin B-12, added0UG
SFA 14:00.022G
Vitamin D3 (cholecalciferol)0.3UG
Vitamin D (D2 + D3)0.3UG
Lycopene0UG
MUFA 17:10G
MUFA 15:10G
Fatty acids, total saturated2.496G
SFA 8:00.001G
SFA 12:00.005G
Tocopherol, delta0.01MG
Cryptoxanthin, beta2UG
PUFA 22:6 n-3 (DHA)0.008G
SFA 22:00.003G
MUFA 14:10.002G
MUFA 16:10.093G
PUFA 20:5 n-3 (EPA)0.001G
PUFA 22:5 n-3 (DPA)0G
Phytosterols9MG
SFA 17:00.004G
SFA 24:00.001G
Cholesterol95MG
Vitamin B-120.29UG
Vitamin K (Dihydrophylloquinone)0UG
Carotene, alpha0UG
Starch20.88G
Galactose0.03G
Retinol31UG
Maltose0.03G
Tocotrienol, beta0MG
SFA 20:00.002G
PUFA 20:40.032G
PUFA 18:40G
MUFA 20:10.031G
MUFA 22:10.001G
SFA 4:00G
SFA 6:00G
SFA 10:00.002G
SFA 15:00.001G
Fluoride, F0.4UG

Source

USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170092. Original source.

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