Canada — Canadian Nutrient File
Potato, hashed brown, frozen, with butter sauce, prepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (60)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Riboflavin | 0.031 | mg |
| 8:0 | 0.048 | g |
| Thiamin | 0.052 | mg |
| 6:0 | 0.083 | g |
| Copper, Cu | 0.102 | mg |
| 10:0 | 0.11 | g |
| 16:1 | 0.114 | g |
| 12:0 | 0.123 | g |
| 4:0 | 0.141 | g |
| 18:3 | 0.18 | g |
| 18:3n3cccn-3 | 0.18 | g |
| Manganese, Mn | 0.244 | mg |
| Vitamin B-6 | 0.266 | mg |
| Selenium, Se | 0.3 | µg |
| Zinc, Zn | 0.33 | mg |
| Pantothenic acid | 0.367 | mg |
| 14:0 | 0.444 | g |
| 18:0 | 0.751 | g |
| Ash | 0.92 | g |
| Iron, Fe | 0.99 | mg |
| Niacin | 1.421 | mg |
| 16:0 | 1.581 | g |
| 18:2 | 1.634 | g |
| Fatty acids, polyunsaturated, total | 1.814 | g |
| Niacin equivalents | 1.872 | NE |
| Protein | 2.46 | g |
| 18:1 | 2.965 | g |
| Fatty acids, monounsaturated, total | 3.149 | g |
| Fatty acids, saturated, total | 3.373 | g |
| Fibre, total dietary | 3.8 | g |
| Vitamin C | 3.8 | mg |
| Total Fat | 8.79 | g |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Magnesium, Mg | 15 | mg |
| Cholesterol | 23 | mg |
| Retinol | 24 | µg |
| Carbohydrate | 24.13 | g |
| Retinol activity equivalents, RAE | 26 | µg |
| Calcium, Ca | 33 | mg |
| Phosphorus, P | 38 | mg |
| Beta carotene | 51.90048 | µg |
| Moisture | 63.71 | g |
| Sodium, Na | 101 | mg |
| Energy (kcal) | 178 | kCal |
| Potassium, K | 327 | mg |
| Energy (kJ) | 745 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2180. Original source.
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