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United Kingdom — CoFID

Potato crisps, fried in sunflower oil

Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (65)

NutrientValueUnit
Edible proportion1
Nitrogen conversion factor6.25
Glycerol conversion factor0.956
Water4.3g
Total nitrogen1g
Protein6.2g
Fat28.8g
Carbohydrate55.8g
Energy (kcal)493kcal
Energy (kJ)2064kJ
Starch54.9g
Total sugars0.9g
Sucrose0.9g
Alcohol0g
NSP4.6g
AOAC fibre4.4g
Satd FA /100g FA9.02g
Satd FA /100g fd2.48g
n-6 poly /100g FA8.84g
n-6 poly /100g food2.44g
n-3 poly /100g FA0.27g
n-3 poly /100g food0.07g
cis-Mono FA /100g FA81.39g
cis-Mono FA /100g Food22.41g
Mono FA/ 100g FA81.46g
Mono FA /100g food22.43g
cis-Polyu FA /100g FA9.11g
cis-Poly FA /100g Food2.51g
Poly FA /100g FA9.11g
Poly FA /100g food2.51g
Sat FA excl Br /100g FA8.98g
Sat FA excl Br /100g food2.47g
Branched chain FA /100g FA0.04g
Branched chain FA /100g food0.01g
Trans FAs /100g FA0.1g
Trans FAs /100g food0.03g
Cholesterol0mg
Sodium604mg
Potassium1328mg
Calcium48mg
Magnesium63mg
Phosphorus135mg
Iron1.46mg
Copper0.2mg
Zinc0.9mg
Chloride1000mg
Manganese0.4mg
Selenium1µg
Iodine2µg
Retinol0µg
Carotene29µg
Retinol Equivalent5µg
Vitamin D0µg
Vitamin E9.05mg
Thiamin0.09mg
Riboflavin0.16mg
Niacin3.9mg
Tryptophan/600.9mg
Niacin equivalent4.8mg
Vitamin B60.31mg
Vitamin B120µg
Folate62µg
Pantothenate0.78mg
Biotin0.6µg
Vitamin C17mg
Glucoseg
Galactoseg
Fructoseg
Maltoseg
Lactoseg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-671. Original source.

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