United Kingdom — CoFID
Pot savouries
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (33)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Water | 8.9 | g |
| Total nitrogen | 1.86 | g |
| Protein | 11.6 | g |
| Fat | 10.9 | g |
| Carbohydrate | 58.8 | g |
| Energy (kcal) | 365 | kcal |
| Energy (kJ) | 1541 | kJ |
| Starch | 46.9 | g |
| Oligosaccharide | 3.7 | g |
| Total sugars | 8.2 | g |
| Glucose | 1.3 | g |
| Galactose | 0 | g |
| Fructose | 1.9 | g |
| Sucrose | 3.9 | g |
| Maltose | 0.8 | g |
| Lactose | 0.3 | g |
| Alcohol | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 600 | mg |
| Potassium | 640 | mg |
| Calcium | 180 | mg |
| Magnesium | 76 | mg |
| Phosphorus | 210 | mg |
| Iron | 4.1 | mg |
| Copper | 0.36 | mg |
| Zinc | 1.4 | mg |
| Manganese | 1.03 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 0 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-849. Original source.
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