Canada — Canadian Nutrient File
Pork, wholesale cuts, backfat, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Tocopherol, alpha | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.002 | mg |
| Copper, Cu | 0.018 | mg |
| Tryptophan | 0.037 | g |
| Cystine | 0.037 | g |
| Vitamin B-6 | 0.04 | mg |
| Riboflavin | 0.051 | mg |
| 10:0 | 0.06 | g |
| Methionine | 0.077 | g |
| Thiamin | 0.084 | mg |
| Vitamin C | 0.1 | mg |
| Tyrosine | 0.102 | g |
| 20:4 | 0.11 | g |
| Pantothenic acid | 0.115 | mg |
| Phenylalanine | 0.117 | g |
| Histidine | 0.117 | g |
| Proline | 0.117 | g |
| Serine | 0.121 | g |
| Threonine | 0.133 | g |
| Isoleucine | 0.137 | g |
| Glycine | 0.139 | g |
| Valine | 0.158 | g |
| Alanine | 0.17 | g |
| Iron, Fe | 0.18 | mg |
| Vitamin B-12 | 0.18 | µg |
| Arginine | 0.182 | g |
| 12:0 | 0.19 | g |
| Leucine | 0.234 | g |
| Lysine | 0.263 | g |
| Aspartic acid | 0.271 | g |
| Zinc, Zn | 0.37 | mg |
| Glutamic acid | 0.457 | g |
| Betaine | 0.6 | mg |
| Ash | 0.7 | g |
| 20:1 | 0.72 | g |
| 18:3 | 0.74 | g |
| 18:3n3cccn-3 | 0.74 | g |
| Niacin | 0.985 | mg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| 14:0 | 1.12 | g |
| Niacin equivalents | 1.60167 | NE |
| Calcium, Ca | 2 | mg |
| Magnesium, Mg | 2 | mg |
| 16:1 | 2.75 | g |
| Protein | 2.92 | g |
| Vitamin D | 3.1 | µg |
| Retinol | 5 | µg |
| Retinol activity equivalents, RAE | 5 | µg |
| Moisture | 7.69 | g |
| Selenium, Se | 8 | µg |
| 18:2 | 9.5 | g |
| Fatty acids, polyunsaturated, total | 10.35 | g |
| Sodium, Na | 11 | mg |
| 18:0 | 11.39 | g |
| Choline, total | 15.4 | mg |
| 16:0 | 19.45 | g |
| Fatty acids, saturated, total | 32.21 | g |
| Phosphorus, P | 38 | mg |
| 18:1 | 38.48 | g |
| Fatty acids, monounsaturated, total | 41.95 | g |
| Cholesterol | 57 | mg |
| Potassium, K | 65 | mg |
| Total Fat | 88.69 | g |
| Vitamin D (IU) | 122 | IU |
| Energy (kcal) | 812 | kCal |
| Energy (kJ) | 3397 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1757. Original source.
Get free recall alerts
Reading about Pork, wholesale cuts, backfat, raw? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.