Canada — Canadian Nutrient File
Pork, tail, simmered
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Vitamin C | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.006 | mg |
| Copper, Cu | 0.067 | mg |
| Thiamin | 0.07 | mg |
| Riboflavin | 0.07 | mg |
| Tryptophan | 0.102 | g |
| Cystine | 0.22 | g |
| 20:4 | 0.23 | g |
| Vitamin B-6 | 0.27 | mg |
| 18:3 | 0.3 | g |
| 18:3n3cccn-3 | 0.3 | g |
| Methionine | 0.306 | g |
| Histidine | 0.306 | g |
| Tyrosine | 0.34 | g |
| Isoleucine | 0.391 | g |
| Ash | 0.4 | g |
| Pantothenic acid | 0.423 | mg |
| Phenylalanine | 0.51 | g |
| Valine | 0.51 | g |
| Vitamin B-12 | 0.55 | µg |
| 14:0 | 0.57 | g |
| Threonine | 0.595 | g |
| Serine | 0.731 | g |
| Iron, Fe | 0.79 | mg |
| Leucine | 0.952 | g |
| Lysine | 1.02 | g |
| Niacin | 1.12 | mg |
| Arginine | 1.173 | g |
| Alanine | 1.258 | g |
| 16:1 | 1.31 | g |
| Aspartic acid | 1.428 | g |
| Proline | 1.428 | g |
| Zinc, Zn | 1.64 | mg |
| Glutamic acid | 2.193 | g |
| Glycine | 2.261 | g |
| Niacin equivalents | 2.82 | NE |
| Selenium, Se | 3.1 | µg |
| 18:2 | 3.41 | g |
| 18:0 | 3.75 | g |
| Fatty acids, polyunsaturated, total | 3.94 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| Magnesium, Mg | 7 | mg |
| 16:0 | 8.13 | g |
| Fatty acids, saturated, total | 12.45 | g |
| Calcium, Ca | 14 | mg |
| 18:1 | 15.58 | g |
| Fatty acids, monounsaturated, total | 16.89 | g |
| Protein | 17 | g |
| Sodium, Na | 25 | mg |
| Total Fat | 35.8 | g |
| Moisture | 46.7 | g |
| Phosphorus, P | 47 | mg |
| Cholesterol | 129 | mg |
| Potassium, K | 157 | mg |
| Energy (kcal) | 396 | kCal |
| Energy (kJ) | 1657 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1881. Original source.
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