United Kingdom — CoFID
Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (40)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.48 | |
| Water | 35.2 | g |
| Total nitrogen | 1.31 | g |
| Protein | 8.2 | g |
| Fat | 8.2 | g |
| Carbohydrate | 3.3 | g |
| Energy (kcal) | 123 | kcal |
| Energy (kJ) | 512 | kJ |
| Starch | 0.4 | g |
| Total sugars | 2.9 | g |
| Glucose | 0.5 | g |
| Fructose | 0.4 | g |
| Sucrose | 2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0.6 | g |
| NSP | 0.3 | g |
| Cholesterol | 25.7 | mg |
| Sodium | 441 | mg |
| Potassium | 149 | mg |
| Calcium | 14 | mg |
| Magnesium | 13 | mg |
| Phosphorus | 71 | mg |
| Iron | 0.87 | mg |
| Copper | 0.04 | mg |
| Zinc | 1.1 | mg |
| Chloride | 658 | mg |
| Manganese | 0.05 | mg |
| Selenium | 5 | µg |
| Carotene | 1 | µg |
| Vitamin D | 0.3 | µg |
| Thiamin | 0.32 | mg |
| Riboflavin | 0.07 | mg |
| Niacin | 1.8 | mg |
| Tryptophan/60 | 1.5 | mg |
| Niacin equivalent | 3.3 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B12 | 0.1 | µg |
| Folate | 1 | µg |
| Pantothenate | 0.48 | mg |
| Trans FAs /100g food | — | g |
| Retinol | — | µg |
| Retinol Equivalent | — | µg |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-673. Original source.
Get free recall alerts
Reading about Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.