United States — USDA FoodData Central
Pork sausage, reduced sodium, cooked
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol | 9 | UG |
| Vitamin A, RAE | 9 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0.8 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.301 | MG |
| Riboflavin | 0.138 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.36 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.135 | G |
| Threonine | 0.488 | G |
| Methionine | 0.287 | G |
| Phenylalanine | 0.434 | G |
| Tyrosine | 0.387 | G |
| Alanine | 0.626 | G |
| Glutamic acid | 1.678 | G |
| Glycine | 0.506 | G |
| Proline | 0.434 | G |
| Hydroxyproline | 0.008 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 59 | MG |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 8.235 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.016 | G |
| SFA 14:0 | 0.319 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.003 | G |
| MUFA 16:1 | 0.515 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| SFA 17:0 | 0.061 | G |
| SFA 24:0 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| Protein | 9.41 | G |
| Ash | 1.24 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1135 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.85 | MG |
| Magnesium, Mg | 11 | MG |
| Phosphorus, P | 110 | MG |
| Sodium, Na | 294 | MG |
| Copper, Cu | 0.047 | MG |
| Vitamin A, IU | 29 | IU |
| Total lipid (fat) | 22.35 | G |
| Carbohydrate, by difference | 8.13 | G |
| Energy | 271 | KCAL |
| Water | 58.87 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 0 | MG |
| Potassium, K | 160 | MG |
| Zinc, Zn | 1.31 | MG |
| Selenium, Se | 15.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Vitamin D (D2 + D3), International Units | 30 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 2.41 | MG |
| Vitamin B-6 | 0.192 | MG |
| Choline, total | 39.9 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 2 | UG |
| Isoleucine | 0.506 | G |
| Leucine | 0.869 | G |
| Lysine | 0.967 | G |
| Cystine | 0.134 | G |
| Valine | 0.576 | G |
| Arginine | 0.675 | G |
| Histidine | 0.432 | G |
| Aspartic acid | 1.001 | G |
| Serine | 0.446 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.017 | G |
| SFA 16:0 | 5.104 | G |
| SFA 18:0 | 2.624 | G |
| SFA 20:0 | 0.032 | G |
| MUFA 18:1 | 9.037 | G |
| PUFA 18:2 | 3.07 | G |
| PUFA 18:3 | 0.13 | G |
| PUFA 20:4 | 0.066 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.166 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 9.722 | G |
| Fatty acids, total polyunsaturated | 3.401 | G |
| SFA 15:0 | 0.01 | G |
| PUFA 20:2 n-6 c,c | 0.107 | G |
| PUFA 20:3 | 0.015 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173882. Original source.
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