Japan — MEXT STDT
Pork, sausage, liver
Per-100 g nutrient composition · Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 368 | kcal/100 g |
| Energy (kJ) | 1540 | kJ/100 g |
| Water | 47.7 | g/100 g |
| Protein, calculated from reference nitrogen | 14.7 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 12.6 | g/100 g |
| Lipid | 33.5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 24.7 | g/100 g |
| Fatty acid, saturated | 9.43 | g/100 g |
| Fatty acid, mono-unsaturated | 10.9 | g/100 g |
| Fatty acid, poly-unsaturated | 3.31 | g/100 g |
| Cholesterol | 86 | mg/100 g |
| Carbohydrate, total, calculated by difference | 1.9 | g/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 2.2 | g/100 g |
| Sodium | 650 | mg/100 g |
| Potassium | 150 | mg/100 g |
| Calcium | 16 | mg/100 g |
| Magnesium | 14 | mg/100 g |
| Phosphorus | 200 | mg/100 g |
| Iron | 3.2 | mg/100 g |
| Zinc | 2.2 | mg/100 g |
| Copper | 0.14 | mg/100 g |
| Manganese | 0.16 | mg/100 g |
| Retinol | 2800 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 2800 | µg/100 g |
| Vitamin D | 0.5 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| gamma-Tocopherol | 0.1 | mg/100 g |
| Vitamin K | 4 | µg/100 g |
| Thiamin | 0.23 | mg/100 g |
| Riboflavin | 1.42 | mg/100 g |
| Niacin | 6.5 | mg/100 g |
| Vitamin B-6 | 0.16 | mg/100 g |
| Vitamin B-12 | 4.7 | µg/100 g |
| Folate | 15 | µg/100 g |
| Pantothenic acid | 1.36 | mg/100 g |
| Ascorbic acid | 5 | mg/100 g |
| Salt equivalents | 1.7 | g/100 g |
| beta-Tocopherol | — | mg/100 g |
| delta-Tocopherol | — | mg/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 11192. Original source.
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