Finland — Fineli
PORK RIBS, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2327.56 | kilojoule |
| fat, total | 52.033 | gram |
| carbohydrate, available | 0.006 | gram |
| carbohydrate, difference | 0.01 | gram |
| protein, total | 23.66 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.987 | gram |
| water (moisture) | 22.3 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.006 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.006 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.82 | microgram |
| niacin equivalents, total | 12.15 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 10.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.48 | milligram |
| riboflavine | 0.245 | milligram |
| thiamin (vitamin B1) | 0.6541 | milligram |
| vitamin A retinol activity equivalents | 40.404 | microgram |
| retinol | 45.59 | microgram |
| carotenoids, total | 2.7 | microgram |
| beta-carotene, total | 2.65 | microgram |
| vitamin B-12 (cobalamin) | 0.83 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.931 | microgram |
| vitamin E alphatocopherol | 1.308 | milligram |
| vitamin K, total | 7.745 | microgram |
| calcium | 14.73 | milligram |
| chromium | 9.75 | microgram |
| copper | 0.1141 | milligram |
| fluoride (fluorine) | 0.041 | milligram |
| iron, total | 0.974 | milligram |
| iodide (iodine) | 29.94 | microgram |
| potassium | 305.39 | milligram |
| magnesium | 19.633 | milligram |
| manganese | 0.0176 | milligram |
| molybdenum | 0.0161 | milligram |
| sodium | 487.01 | milligram |
| salt | 1240.89 | milligram |
| nitrogen, total | 3.786 | gram |
| phosphorus | 177.6 | milligram |
| selenium, total | 23.575 | microgram |
| zinc | 2.728 | milligram |
| fatty acids, total | 49.678 | gram |
| fatty acids, total, calculated as TAG equivalents | 51.947 | gram |
| fatty acids, total polyunsaturated | 7.46 | gram |
| fatty acids, total monounsaturated cis | 23.6593 | gram |
| fatty acids, total saturated | 17.336 | gram |
| fatty acids, total trans | 0.2751 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9208 | gram |
| fatty acids, total n-6 polyunsaturated | 6.313 | gram |
| fatty acid isomers 18:0 | 5.736 | gram |
| fatty acid isomers 16:0 | 10462.135 | milligram |
| fatty acid isomers 18:1 | 20588.937 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5839.386 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 671.943 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 220.922 | milligram |
| fatty acid 20:5 n-3 (EPA) | 62.911 | milligram |
| fatty acid 22:6 n-3 (DHA) | 44.248 | milligram |
| cholesterol (GC) | 87.68 | milligram |
| sterols, total | 11.79 | milligram |
| tryptophan | 304.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 30149. Original source.
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