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Japan — MEXT STDT

Pork, offal and by-products, stomach, boiled

Per-100 g nutrient composition · Meats.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (44)

NutrientValueUnit
Refuse0%
Energy (kcal)121kcal/100 g
Energy (kJ)506kJ/100 g
Water76.8g/100 g
Protein, calculated from reference nitrogen17.4g/100 g
Protein, calculated as the sum of amino acid residues13.9g/100 g
Lipid5.1g/100 g
Fatty acid, triacyl-glycerol equivalents4.1g/100 g
Fatty acid, saturated2.02g/100 g
Fatty acid, mono-unsaturated1.48g/100 g
Fatty acid, poly-unsaturated0.43g/100 g
Cholesterol250mg/100 g
Carbohydrate, total, calculated by difference0g/100 g
Dietary fiber, soluble0g/100 g
Dietary fiber, insoluble0g/100 g
Dietary fiber, total0g/100 g
Ash0.7g/100 g
Sodium100mg/100 g
Potassium150mg/100 g
Calcium9mg/100 g
Magnesium15mg/100 g
Phosphorus140mg/100 g
Iron1.5mg/100 g
Zinc2.4mg/100 g
Copper0.19mg/100 g
Manganese0.05mg/100 g
Retinol4µg/100 g
beta- Carotene equivalents0µg/100 g
Retinol activity equivalents4µg/100 g
Vitamin D0.5µg/100 g
alpha-Tocopherol0.4mg/100 g
beta-Tocopherol0mg/100 g
gamma-Tocopherol0mg/100 g
delta-Tocopherol0mg/100 g
Vitamin K14µg/100 g
Thiamin0.1mg/100 g
Riboflavin0.23mg/100 g
Niacin2.9mg/100 g
Vitamin B-60.04mg/100 g
Vitamin B-120.9µg/100 g
Folate31µg/100 g
Pantothenic acid0.59mg/100 g
Ascorbic acid5mg/100 g
Salt equivalents0.3g/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 11168. Original source.

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