Japan — MEXT STDT
Pork, offal and by-products, feet, boiled
Per-100 g nutrient composition · Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (41)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 40 | % |
| Energy (kcal) | 230 | kcal/100 g |
| Energy (kJ) | 962 | kJ/100 g |
| Water | 62.7 | g/100 g |
| Protein, calculated from reference nitrogen | 20.1 | g/100 g |
| Lipid | 16.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 16.3 | g/100 g |
| Fatty acid, saturated | 4.99 | g/100 g |
| Fatty acid, mono-unsaturated | 9.21 | g/100 g |
| Fatty acid, poly-unsaturated | 1.35 | g/100 g |
| Cholesterol | 110 | mg/100 g |
| Dietary fiber, soluble | 0 | g/100 g |
| Dietary fiber, insoluble | 0 | g/100 g |
| Dietary fiber, total | 0 | g/100 g |
| Ash | 0.4 | g/100 g |
| Sodium | 110 | mg/100 g |
| Potassium | 50 | mg/100 g |
| Calcium | 12 | mg/100 g |
| Magnesium | 5 | mg/100 g |
| Phosphorus | 32 | mg/100 g |
| Iron | 1.4 | mg/100 g |
| Zinc | 1 | mg/100 g |
| Copper | 0.07 | mg/100 g |
| Retinol | 6 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 6 | µg/100 g |
| Vitamin D | 1 | µg/100 g |
| alpha-Tocopherol | 0.4 | mg/100 g |
| beta-Tocopherol | 0 | mg/100 g |
| gamma-Tocopherol | 0 | mg/100 g |
| delta-Tocopherol | 0 | mg/100 g |
| Vitamin K | 1 | µg/100 g |
| Thiamin | 0.05 | mg/100 g |
| Riboflavin | 0.12 | mg/100 g |
| Niacin | 0.7 | mg/100 g |
| Vitamin B-6 | 0.02 | mg/100 g |
| Vitamin B-12 | 0.4 | µg/100 g |
| Folate | 1 | µg/100 g |
| Pantothenic acid | 0.16 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 0.3 | g/100 g |
| Carbohydrate, total, calculated by difference | — | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 11172. Original source.
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