Canada — Canadian Nutrient File
Pork, loin, rib roast, boneless, lean and fat, roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (129)
| Nutrient | Value | Unit |
|---|---|---|
| 22:5n-3 (DPA) | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| 12:1 | 0 | g |
| 22:2 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Aspartame | 0 | mg |
| Total plant sterol | 0 | mg |
| Stigmasterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 24:1 | 0 | g |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| Alpha carotene | 0 | µg |
| 22:1t | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.01 | g |
| 12:0 | 0.01 | g |
| 22:0 | 0.01 | g |
| 15:0 | 0.01 | g |
| 22:4n-6 | 0.01 | g |
| 20:3n-6 | 0.01 | g |
| 22:1c | 0.01 | g |
| 22:1 | 0.01 | g |
| Manganese, Mn | 0.01 | mg |
| 18:2t,t | 0.02 | g |
| 18:2cla | 0.02 | g |
| 20:3 | 0.02 | g |
| 17:1 | 0.03 | g |
| 20:0 | 0.03 | g |
| 17:0 | 0.04 | g |
| 20:4n-6 | 0.04 | g |
| 20:4 | 0.04 | g |
| 20:2cc | 0.06 | g |
| 18:1t | 0.07 | g |
| Fatty acids, trans, total, monoenoic | 0.07 | g |
| 18:3n3cccn-3 | 0.09 | g |
| Fatty acids, trans, total | 0.09 | g |
| 18:3 | 0.09 | g |
| 20:1 | 0.1 | g |
| Copper, Cu | 0.11 | mg |
| 14:0 | 0.18 | g |
| Riboflavin | 0.25 | mg |
| 16:1c | 0.35 | g |
| 16:1 | 0.35 | g |
| Tryptophan | 0.355 | g |
| Cystine | 0.358 | g |
| Vitamin C | 0.4 | mg |
| Vitamin B-6 | 0.48 | mg |
| Methionine | 0.743 | g |
| Thiamin | 0.89 | mg |
| Tyrosine | 0.977 | g |
| Vitamin B-12 | 1.07 | µg |
| Iron, Fe | 1.1 | mg |
| Vitamin D | 1.1 | µg |
| Histidine | 1.118 | g |
| Phenylalanine | 1.125 | g |
| Proline | 1.156 | g |
| Serine | 1.166 | g |
| Pantothenic acid | 1.2 | mg |
| Ash | 1.21 | g |
| Threonine | 1.283 | g |
| 18:2n6cc | 1.31 | g |
| Isoleucine | 1.314 | g |
| 18:2 | 1.35 | g |
| Glycine | 1.382 | g |
| Valine | 1.527 | g |
| Fatty acids, polyunsaturated, total | 1.6 | g |
| Alanine | 1.648 | g |
| Arginine | 1.764 | g |
| 18:0 | 1.87 | g |
| Leucine | 2.258 | g |
| Lysine | 2.533 | g |
| Aspartic acid | 2.608 | g |
| Zinc, Zn | 3.1 | mg |
| 16:0 | 3.15 | g |
| Glutamic acid | 4.394 | g |
| 18:1c | 5.28 | g |
| Fatty acids, saturated, total | 5.31 | g |
| 18:1 | 5.35 | g |
| Fatty acids, monounsaturated, total | 5.85 | g |
| Calcium, Ca | 6.4 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Niacin | 9.8 | mg |
| Total Fat | 13.79 | g |
| Niacin equivalents | 15.71667 | NE |
| Magnesium, Mg | 25.8 | mg |
| Protein | 28.22 | g |
| Selenium, Se | 40.3 | µg |
| Vitamin D (IU) | 43 | IU |
| Moisture | 57.45 | g |
| Sodium, Na | 62.9 | mg |
| Cholesterol | 80.7 | mg |
| Phosphorus, P | 218 | mg |
| Energy (kcal) | 244 | kCal |
| Potassium, K | 371 | mg |
| Energy (kJ) | 1020 | kJ |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 14:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6160. Original source.
Get free recall alerts
Reading about Pork, loin, rib roast, boneless, lean and fat, roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.