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Japan — MEXT STDT

Pork, liver paste

Per-100 g nutrient composition · Meats.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (42)

NutrientValueUnit
Refuse0%
Energy (kcal)378kcal/100 g
Energy (kJ)1582kJ/100 g
Water45.8g/100 g
Protein, calculated from reference nitrogen12.9g/100 g
Protein, calculated as the sum of amino acid residues12.6g/100 g
Lipid34.7g/100 g
Fatty acid, triacyl-glycerol equivalents33.1g/100 g
Fatty acid, saturated12.93g/100 g
Fatty acid, mono-unsaturated14.31g/100 g
Fatty acid, poly-unsaturated4.42g/100 g
Cholesterol130mg/100 g
Carbohydrate, total, calculated by difference3.6g/100 g
Dietary fiber, soluble0g/100 g
Dietary fiber, insoluble0g/100 g
Dietary fiber, total0g/100 g
Ash3g/100 g
Sodium880mg/100 g
Potassium160mg/100 g
Calcium27mg/100 g
Magnesium15mg/100 g
Phosphorus260mg/100 g
Iron7.7mg/100 g
Zinc2.9mg/100 g
Copper0.33mg/100 g
Manganese0.26mg/100 g
Retinol4300µg/100 g
Retinol activity equivalents4300µg/100 g
Vitamin D0.3µg/100 g
alpha-Tocopherol0.4mg/100 g
gamma-Tocopherol0.4mg/100 g
delta-Tocopherol0.2mg/100 g
Vitamin K6µg/100 g
Thiamin0.18mg/100 g
Riboflavin1.45mg/100 g
Niacin6.8mg/100 g
Vitamin B-60.23mg/100 g
Vitamin B-127.8µg/100 g
Folate140µg/100 g
Pantothenic acid2.35mg/100 g
Ascorbic acid3mg/100 g
Salt equivalents2.2g/100 g
beta- Carotene equivalentsµg/100 g
beta-Tocopherolmg/100 g

Source

Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 11196. Original source.

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