Canada — Canadian Nutrient File
Pork, intestine (chitterlings), simmered
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (101)
| Nutrient | Value | Unit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-6 | 0 | mg |
| Fatty acids, trans, total | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Vitamin K | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Thiamin | 0.014 | mg |
| 8:0 | 0.02 | g |
| Tocopherol, gamma | 0.03 | mg |
| 18:3 | 0.033 | g |
| 18:3n3cccn-3 | 0.033 | g |
| 20:0 | 0.034 | g |
| Copper, Cu | 0.046 | mg |
| Riboflavin | 0.046 | mg |
| 20:2cc | 0.058 | g |
| Niacin | 0.087 | mg |
| Pantothenic acid | 0.087 | mg |
| Manganese, Mn | 0.089 | mg |
| 20:1 | 0.133 | g |
| 20:4 | 0.146 | g |
| 17:0 | 0.156 | g |
| Tocopherol, alpha | 0.23 | mg |
| 14:0 | 0.289 | g |
| Ash | 0.3 | g |
| 16:1 | 0.368 | g |
| Vitamin B-12 | 0.42 | µg |
| 18:2 | 0.98 | g |
| Dietary folate equivalents, DFE | 1 | µg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Fatty acids, polyunsaturated, total | 1.217 | g |
| Iron, Fe | 1.47 | mg |
| Zinc, Zn | 1.85 | mg |
| Niacin equivalents | 2.37683 | NE |
| 18:0 | 3.885 | g |
| 16:0 | 5.132 | g |
| 18:1 | 6.572 | g |
| Fatty acids, monounsaturated, total | 7.073 | g |
| Magnesium, Mg | 9 | mg |
| Fatty acids, saturated, total | 9.52 | g |
| Protein | 12.49 | g |
| Potassium, K | 14 | mg |
| Sodium, Na | 18 | mg |
| Total Fat | 20.32 | g |
| Calcium, Ca | 25 | mg |
| Selenium, Se | 27 | µg |
| Phosphorus, P | 66 | mg |
| Moisture | 67.87 | g |
| Energy (kcal) | 233 | kCal |
| Cholesterol | 277 | mg |
| Choline, total | 471 | mg |
| Energy (kJ) | 975 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1835. Original source.
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