Canada — Canadian Nutrient File
Pork, intestine (chitterlings), raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Fatty acids, monounsaturated, total | 5.367 | g |
| Magnesium, Mg | 6 | mg |
| Fatty acids, saturated, total | 7.619 | g |
| Protein | 7.64 | g |
| Selenium, Se | 15.1 | µg |
| Calcium, Ca | 16 | mg |
| Total Fat | 16.61 | g |
| Potassium, K | 18 | mg |
| Sodium, Na | 24 | mg |
| Phosphorus, P | 48 | mg |
| Moisture | 76.11 | g |
| Cholesterol | 154 | mg |
| Energy (kcal) | 183 | kCal |
| Energy (kJ) | 764 | kJ |
| Total plant sterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Lutein and zeaxanthin | 0 | µg |
| Fatty acids, trans, total | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin K | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-6 | 0.014 | mg |
| Thiamin | 0.02 | mg |
| 15:0 | 0.02 | g |
| Tocopherol, gamma | 0.02 | mg |
| 20:0 | 0.025 | g |
| 18:3 | 0.028 | g |
| 18:3n3cccn-3 | 0.028 | g |
| 20:2cc | 0.046 | g |
| Manganese, Mn | 0.051 | mg |
| Copper, Cu | 0.076 | mg |
| Riboflavin | 0.091 | mg |
| 20:4 | 0.095 | g |
| 20:1 | 0.11 | g |
| 17:0 | 0.133 | g |
| Tocopherol, alpha | 0.18 | mg |
| Ash | 0.2 | g |
| Niacin | 0.215 | mg |
| Pantothenic acid | 0.227 | mg |
| 14:0 | 0.232 | g |
| 16:1 | 0.263 | g |
| 18:2 | 0.799 | g |
| Vitamin B-12 | 0.82 | µg |
| Fatty acids, polyunsaturated, total | 0.996 | g |
| Iron, Fe | 1.02 | mg |
| Zinc, Zn | 1.02 | mg |
| Vitamin C | 1.1 | mg |
| Niacin equivalents | 1.61567 | NE |
| Dietary folate equivalents, DFE | 3 | µg |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| 18:0 | 3.152 | g |
| 16:0 | 4.057 | g |
| 18:1 | 4.994 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1834. Original source.
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