Canada — Canadian Nutrient File
Pork, cured, salt pork, raw
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Retinol | 0 | µg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Tocopherol, alpha | 0 | mg |
| Vitamin C | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.005 | mg |
| Tryptophan | 0.017 | g |
| Cystine | 0.044 | g |
| Copper, Cu | 0.05 | mg |
| Histidine | 0.057 | g |
| Riboflavin | 0.061 | mg |
| Methionine | 0.075 | g |
| Vitamin B-6 | 0.08 | mg |
| 20:4 | 0.08 | g |
| Tyrosine | 0.082 | g |
| Isoleucine | 0.133 | g |
| 12:0 | 0.16 | g |
| Threonine | 0.166 | g |
| Phenylalanine | 0.189 | g |
| Serine | 0.19 | g |
| Vitamin D | 0.2 | µg |
| Pantothenic acid | 0.205 | mg |
| Thiamin | 0.215 | mg |
| Valine | 0.242 | g |
| Proline | 0.268 | g |
| Alanine | 0.283 | g |
| Vitamin B-12 | 0.29 | µg |
| Leucine | 0.353 | g |
| Glycine | 0.361 | g |
| Aspartic acid | 0.417 | g |
| Lysine | 0.419 | g |
| Iron, Fe | 0.44 | mg |
| Arginine | 0.522 | g |
| 18:3 | 0.65 | g |
| 18:3n3cccn-3 | 0.65 | g |
| Glutamic acid | 0.693 | g |
| Zinc, Zn | 0.9 | mg |
| Folacin, total | 1 | µg |
| Folate, naturally occurring | 1 | µg |
| Dietary folate equivalents, DFE | 1 | µg |
| 14:0 | 1.05 | g |
| Betaine | 1.3 | mg |
| Niacin | 1.62 | mg |
| Niacin equivalents | 1.90333 | NE |
| 16:1 | 2.5 | g |
| Ash | 3.65 | g |
| Protein | 5.05 | g |
| Selenium, Se | 5.8 | µg |
| Calcium, Ca | 6 | mg |
| Magnesium, Mg | 7 | mg |
| 18:2 | 8.63 | g |
| Vitamin D (IU) | 9 | IU |
| Fatty acids, polyunsaturated, total | 9.4 | g |
| 18:0 | 10.33 | g |
| Moisture | 11 | g |
| 16:0 | 17.67 | g |
| Choline, total | 19.3 | mg |
| Fatty acids, saturated, total | 29.38 | g |
| 18:1 | 34.93 | g |
| Fatty acids, monounsaturated, total | 37.94 | g |
| Phosphorus, P | 52 | mg |
| Potassium, K | 66 | mg |
| Total Fat | 80.5 | g |
| Cholesterol | 86 | mg |
| Energy (kcal) | 748 | kCal |
| Sodium, Na | 2684 | mg |
| Energy (kJ) | 3130 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1874. Original source.
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