Canada — Canadian Nutrient File
Pork, cured, breakfast strips, cooked
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Retinol | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.044 | mg |
| 12:0 | 0.08 | g |
| 10:0 | 0.1 | g |
| Copper, Cu | 0.153 | mg |
| Tocopherol, alpha | 0.25 | mg |
| Tryptophan | 0.278 | g |
| Cystine | 0.296 | g |
| Vitamin B-6 | 0.34 | mg |
| Riboflavin | 0.368 | mg |
| 14:0 | 0.63 | g |
| Methionine | 0.639 | g |
| Thiamin | 0.737 | mg |
| 18:3 | 0.79 | g |
| 18:3n3cccn-3 | 0.79 | g |
| Vitamin D | 0.8 | µg |
| Histidine | 0.834 | g |
| Tyrosine | 0.843 | g |
| Pantothenic acid | 0.922 | mg |
| Carbohydrate | 1.05 | g |
| Serine | 1.089 | g |
| Threonine | 1.112 | g |
| Phenylalanine | 1.116 | g |
| Isoleucine | 1.177 | g |
| Valine | 1.394 | g |
| Proline | 1.538 | g |
| Alanine | 1.621 | g |
| 16:1 | 1.67 | g |
| Arginine | 1.769 | g |
| Vitamin B-12 | 1.77 | µg |
| Iron, Fe | 1.97 | mg |
| Leucine | 2.015 | g |
| Glycine | 2.071 | g |
| Lysine | 2.149 | g |
| Aspartic acid | 2.39 | g |
| Betaine | 2.7 | mg |
| Zinc, Zn | 3.68 | mg |
| Glutamic acid | 3.974 | g |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Dietary folate equivalents, DFE | 4 | µg |
| 18:0 | 4.56 | g |
| 18:2 | 4.86 | g |
| Fatty acids, polyunsaturated, total | 5.65 | g |
| Ash | 6.37 | g |
| 16:0 | 7.39 | g |
| Niacin | 7.592 | mg |
| Niacin equivalents | 12.22533 | NE |
| Fatty acids, saturated, total | 12.77 | g |
| Calcium, Ca | 14 | mg |
| 18:1 | 14.73 | g |
| Fatty acids, monounsaturated, total | 16.4 | g |
| Selenium, Se | 24.7 | µg |
| Magnesium, Mg | 26 | mg |
| Moisture | 26.93 | g |
| Protein | 28.95 | g |
| Vitamin D (IU) | 33 | IU |
| Total Fat | 36.7 | g |
| Choline, total | 96.3 | mg |
| Cholesterol | 105 | mg |
| Phosphorus, P | 265 | mg |
| Energy (kcal) | 459 | kCal |
| Potassium, K | 466 | mg |
| Energy (kJ) | 1920 | kJ |
| Sodium, Na | 2099 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 1857. Original source.
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