United States — USDA FoodData Central
Pork, cured, bacon, unprepared
Per-100 g nutrient composition · Pork Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (115)
| Nutrient | Value | Unit |
|---|---|---|
| Folic acid | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Tocotrienol, alpha | 0.03 | MG |
| Tocotrienol, delta | 0 | MG |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.217 | G |
| PUFA 20:3 n-3 | 0.029 | G |
| PUFA 18:3i | 0.001 | G |
| PUFA 22:4 | 0.039 | G |
| SFA 12:0 | 0.028 | G |
| SFA 14:0 | 0.466 | G |
| PUFA 22:5 n-3 (DPA) | 0.02 | G |
| SFA 17:0 | 0.094 | G |
| TFA 16:1 t | 0.007 | G |
| MUFA 24:1 c | 0.001 | G |
| MUFA 18:1 c | 14.6 | G |
| PUFA 18:2 n-6 c,c | 4.999 | G |
| MUFA 22:1 c | 0.01 | G |
| MUFA 17:1 | 0.086 | G |
| Fatty acids, total trans-monoenoic | 0.113 | G |
| SFA 22:0 | 0.009 | G |
| MUFA 14:1 | 0.008 | G |
| MUFA 16:1 | 0.824 | G |
| Protein | 13.66 | G |
| Ash | 2.59 | G |
| Iron, Fe | 0.38 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 166 | MG |
| Sodium, Na | 751 | MG |
| Copper, Cu | 0.046 | MG |
| Manganese, Mn | 0.012 | MG |
| Energy | 1645 | kJ |
| Fatty acids, total trans | 0.147 | G |
| Fatty acids, total saturated | 12.615 | G |
| SFA 8:0 | 0.004 | G |
| TFA 18:2 t not further defined | 0.034 | G |
| PUFA 18:2 CLAs | 0.046 | G |
| PUFA 20:2 n-6 c,c | 0.209 | G |
| MUFA 16:1 c | 0.816 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.065 | G |
| Fatty acids, total trans-polyenoic | 0.034 | G |
| PUFA 20:4 n-6 | 0.036 | G |
| MUFA 18:1 | 14.706 | G |
| PUFA 18:2 | 5.078 | G |
| PUFA 18:3 | 0.221 | G |
| PUFA 20:4 | 0.111 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.288 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total monounsaturated | 15.922 | G |
| Fatty acids, total polyunsaturated | 5.757 | G |
| SFA 15:0 | 0.016 | G |
| TFA 18:1 t | 0.105 | G |
| SFA 4:0 | 0.005 | G |
| SFA 6:0 | 0.001 | G |
| SFA 10:0 | 0.033 | G |
| SFA 16:0 | 7.936 | G |
| SFA 18:0 | 3.95 | G |
| SFA 20:0 | 0.07 | G |
| Calcium, Ca | 6 | MG |
| Potassium, K | 201 | MG |
| Zinc, Zn | 1.14 | MG |
| Total lipid (fat) | 37.13 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 393 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0.35 | G |
| Water | 46.74 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| SFA 24:0 | 0.002 | G |
| PUFA 22:6 n-3 (DHA) | 0.005 | G |
| Cholesterol | 66 | MG |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Galactose | 0 | G |
| Tocopherol, delta | 0.01 | MG |
| Tocotrienol, gamma | 0.05 | MG |
| Vitamin D3 (cholecalciferol) | 0.4 | UG |
| Vitamin D (D2 + D3) | 0.4 | UG |
| Thiamin | 0.276 | MG |
| Riboflavin | 0.081 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0.5 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 0 | UG |
| TFA 22:1 t | 0 | G |
| Maltose | 0 | G |
| Selenium, Se | 20.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.43 | MG |
| Vitamin D (D2 + D3), International Units | 16 | IU |
| Tocopherol, beta | 1.01 | MG |
| Tocopherol, gamma | 0.65 | MG |
| Tocotrienol, beta | 0.02 | MG |
| Niacin | 4.022 | MG |
| Pantothenic acid | 0.555 | MG |
| Vitamin B-6 | 0.266 | MG |
| Choline, total | 47.8 | MG |
| Folate, DFE | 0 | UG |
| Betaine | 3.7 | MG |
| Vitamin A, RAE | 11 | UG |
| Vitamin A, IU | 37 | IU |
| Retinol | 11 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Sugars, Total | 0.35 | G |
| Fiber, total dietary | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168277. Original source.
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