Canada — Canadian Nutrient File
Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (109)
| Nutrient | Value | Unit |
|---|---|---|
| Fatty acids, trans, total | 0 | g |
| 8:0 | 0 | g |
| 12:0 | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 15:0 | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 15:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.005 | g |
| Manganese, Mn | 0.022 | mg |
| Tocopherol, gamma | 0.07 | mg |
| 17:1 | 0.073 | g |
| 20:0 | 0.078 | g |
| Vitamin K | 0.1 | µg |
| 17:0 | 0.104 | g |
| 20:4 | 0.154 | g |
| Copper, Cu | 0.164 | mg |
| 20:2cc | 0.194 | g |
| 18:3n3cccn-3 | 0.2 | g |
| 18:3 | 0.2 | g |
| Riboflavin | 0.264 | mg |
| Tryptophan | 0.31 | g |
| Tocopherol, alpha | 0.31 | mg |
| 20:1 | 0.32 | g |
| Vitamin B-6 | 0.349 | mg |
| Thiamin | 0.404 | mg |
| Cystine | 0.412 | g |
| 14:0 | 0.532 | g |
| Hydroxyproline | 0.65 | g |
| Methionine | 0.824 | g |
| Vitamin D | 1 | µg |
| Tyrosine | 1.159 | g |
| Pantothenic acid | 1.171 | mg |
| 16:1 | 1.212 | g |
| Vitamin B-12 | 1.23 | µg |
| Histidine | 1.392 | g |
| Serine | 1.408 | g |
| Carbohydrate | 1.43 | g |
| Iron, Fe | 1.44 | mg |
| Threonine | 1.45 | g |
| Phenylalanine | 1.469 | g |
| Isoleucine | 1.737 | g |
| Valine | 1.971 | g |
| Dietary folate equivalents, DFE | 2 | µg |
| Folacin, total | 2 | µg |
| Folate, naturally occurring | 2 | µg |
| Proline | 2.031 | g |
| Alanine | 2.37 | g |
| Arginine | 2.398 | g |
| Glycine | 2.6 | g |
| Leucine | 2.884 | g |
| Lysine | 3.072 | g |
| Aspartic acid | 3.484 | g |
| Zinc, Zn | 3.5 | mg |
| Betaine | 3.5 | mg |
| 18:2n6cc | 4 | g |
| 18:2 | 4 | g |
| 18:0 | 4.287 | g |
| Fatty acids, polyunsaturated, total | 4.548 | g |
| Glutamic acid | 5.452 | g |
| Ash | 7.43 | g |
| 16:0 | 8.732 | g |
| Retinol | 11 | µg |
| Calcium, Ca | 11 | mg |
| Retinol activity equivalents, RAE | 11 | µg |
| Niacin | 11.099 | mg |
| Moisture | 12.32 | g |
| Fatty acids, saturated, total | 13.739 | g |
| Niacin equivalents | 16.26567 | NE |
| 18:1 | 16.915 | g |
| Fatty acids, monounsaturated, total | 18.52 | g |
| Magnesium, Mg | 33 | mg |
| Protein | 37.04 | g |
| Total Fat | 41.78 | g |
| Vitamin D (IU) | 42 | IU |
| Selenium, Se | 62 | µg |
| Cholesterol | 110 | mg |
| Choline, total | 123.2 | mg |
| Phosphorus, P | 533 | mg |
| Energy (kcal) | 541 | kCal |
| Potassium, K | 565 | mg |
| Sodium, Na | 1030 | mg |
| Energy (kJ) | 2262 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5591. Original source.
Get free recall alerts
Reading about Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.