Canada — Canadian Nutrient File
Pork, cured, back bacon, pan-fried
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (131)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| 24:0 | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 22:1c | 0 | g |
| 18:3i | 0 | g |
| 22:1t | 0 | g |
| Fatty acids, trans, total, polyenoic | 0.001 | g |
| 20:5n-3 (EPA) | 0.001 | g |
| 18:2i | 0.001 | g |
| 18:3n6cccn-6 | 0.001 | g |
| 22:6n-3 (DHA) | 0.002 | g |
| 15:0 | 0.002 | g |
| 22:0 | 0.003 | g |
| 18:1t | 0.003 | g |
| 20:3n-3 | 0.003 | g |
| 12:0 | 0.004 | g |
| 17:1 | 0.004 | g |
| 18:2cla | 0.004 | g |
| 20:0 | 0.006 | g |
| 22:5n-3 (DPA) | 0.006 | g |
| Fatty acids, trans, total, monoenoic | 0.007 | g |
| Fatty acids, trans, total | 0.008 | g |
| 17:0 | 0.008 | g |
| 20:3n-6 | 0.008 | g |
| 10:0 | 0.011 | g |
| 20:1 | 0.011 | g |
| 20:3 | 0.011 | g |
| 22:4n-6 | 0.011 | g |
| 18:3n3cccn-3 | 0.012 | g |
| 18:3 | 0.013 | g |
| 20:2cc | 0.015 | g |
| Manganese, Mn | 0.016 | mg |
| Tocopherol, beta | 0.03 | mg |
| 14:0 | 0.039 | g |
| 16:1 | 0.043 | g |
| 16:1c | 0.043 | g |
| Tocopherol, delta | 0.05 | mg |
| Copper, Cu | 0.062 | mg |
| 20:4 | 0.065 | g |
| 20:4n-6 | 0.065 | g |
| Hydroxyproline | 0.097 | g |
| Tocopherol, gamma | 0.14 | mg |
| Riboflavin | 0.184 | mg |
| Vitamin D | 0.2 | µg |
| Vitamin B-6 | 0.287 | mg |
| Glucose | 0.3 | g |
| Cystine | 0.314 | g |
| Tryptophan | 0.332 | g |
| 18:0 | 0.333 | g |
| Tocopherol, alpha | 0.37 | mg |
| 18:2n6cc | 0.387 | g |
| 18:2 | 0.392 | g |
| Vitamin B-12 | 0.42 | µg |
| Fatty acids, polyunsaturated, total | 0.5 | g |
| Iron, Fe | 0.57 | mg |
| 18:1c | 0.579 | g |
| 18:1 | 0.583 | g |
| Thiamin | 0.641 | mg |
| 14:1 | 0.648 | g |
| 16:0 | 0.67 | g |
| Pantothenic acid | 0.72 | mg |
| Methionine | 0.764 | g |
| Sucrose | 0.9 | g |
| Fatty acids, saturated, total | 1.076 | g |
| Tyrosine | 1.104 | g |
| Proline | 1.127 | g |
| Histidine | 1.134 | g |
| Phenylalanine | 1.158 | g |
| Serine | 1.164 | g |
| Sugars, total | 1.2 | g |
| Threonine | 1.226 | g |
| Glycine | 1.26 | g |
| Fatty acids, monounsaturated, total | 1.29 | g |
| Isoleucine | 1.32 | g |
| Valine | 1.41 | g |
| Alanine | 1.597 | g |
| Zinc, Zn | 1.72 | mg |
| Arginine | 1.796 | g |
| Carbohydrate | 1.92 | g |
| Leucine | 2.294 | g |
| Lysine | 2.479 | g |
| Aspartic acid | 2.607 | g |
| Total Fat | 2.88 | g |
| Dietary folate equivalents, DFE | 4 | µg |
| Folacin, total | 4 | µg |
| Folate, naturally occurring | 4 | µg |
| Glutamic acid | 4.258 | g |
| Ash | 4.57 | g |
| Betaine | 4.7 | mg |
| Calcium, Ca | 7 | mg |
| Vitamin D (IU) | 9 | IU |
| Niacin | 9.597 | mg |
| Niacin equivalents | 15.13033 | NE |
| Magnesium, Mg | 26 | mg |
| Protein | 27.97 | g |
| Selenium, Se | 50.5 | µg |
| Moisture | 62.65 | g |
| Cholesterol | 66 | mg |
| Choline, total | 104.8 | mg |
| Energy (kcal) | 146 | kCal |
| Phosphorus, P | 317 | mg |
| Energy (kJ) | 609 | kJ |
| Potassium, K | 945 | mg |
| Sodium, Na | 1020 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7219. Original source.
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