United Kingdom — CoFID
Pork chops in mustard and cream, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 60.49 | g |
| Total nitrogen | 2.48 | g |
| Protein | 15.5 | g |
| Fat | 19.4 | g |
| Carbohydrate | 1 | g |
| Energy (kcal) | 263 | kcal |
| Energy (kJ) | 1090 | kJ |
| Total sugars | 1 | g |
| Glucose | 0.2 | g |
| Fructose | 0.3 | g |
| Sucrose | 0.1 | g |
| Maltose | 0 | g |
| Lactose | 0.4 | g |
| Alcohol | 3.2 | g |
| NSP | 0.2 | g |
| AOAC fibre | 0.2 | g |
| Satd FA /100g fd | 7.61 | g |
| Mono FA /100g food | 7.92 | g |
| Poly FA /100g food | 2.64 | g |
| Trans FAs /100g food | 0.15 | g |
| Cholesterol | 56.1 | mg |
| Sodium | 200 | mg |
| Potassium | 296 | mg |
| Calcium | 29 | mg |
| Magnesium | 23 | mg |
| Phosphorus | 150 | mg |
| Iron | 0.57 | mg |
| Copper | 0.05 | mg |
| Zinc | 1 | mg |
| Chloride | 140 | mg |
| Manganese | 0.08 | mg |
| Retinol | 54 | µg |
| Carotene | 32 | µg |
| Retinol Equivalent | 86 | µg |
| Vitamin D | 0.6 | µg |
| Vitamin E | 0.57 | mg |
| Thiamin | 0.31 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 4.5 | mg |
| Tryptophan/60 | 3 | mg |
| Niacin equivalent | 7.5 | mg |
| Vitamin B6 | 0.17 | mg |
| Vitamin B12 | 0.3 | µg |
| Folate | 3 | µg |
| Pantothenate | 0.47 | mg |
| Biotin | 2.9 | µg |
| Starch | — | g |
| Vitamin C | — | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-665. Original source.
Get free recall alerts
Reading about Pork chops in mustard and cream, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.