United States — USDA FoodData Central
Pork, belly, with skin, raw
Per-100 g nutrient composition · Pork Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Magnesium, Mg | 12.18 | MG |
| Ash | 0.655 | G |
| Manganese, Mn | 0.002083 | MG |
| Nitrogen | 2.432 | G |
| Iron, Fe | 0.3817 | MG |
| Potassium, K | 207.9 | MG |
| Cholesterol | 66.62 | MG |
| Calcium, Ca | 4.205 | MG |
| Zinc, Zn | 1.067 | MG |
| Sodium, Na | 49.7 | MG |
| Total lipid (fat) | 35.83 | G |
| Phosphorus, P | 113.9 | MG |
| Copper, Cu | 0.0331 | MG |
| Water | 49.02 | G |
| Protein | 15.2 | G |
| Carbohydrate, by difference | -0.705 | G |
| Energy (Atwater General Factors) | 380.45 | KCAL |
| Energy (Atwater Specific Factors) | 385.36225 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2727576. Original source.
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