Finland — Fineli
PORK BEEF MINCE PATTY, OVEN-BAKED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1024.19 | kilojoule |
| fat, total | 17.675 | gram |
| carbohydrate, available | 5.866 | gram |
| carbohydrate, difference | 6.497 | gram |
| protein, total | 15.72 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.6 | gram |
| water (moisture) | 58.75 | gram |
| organic acids, total | 0.016 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.485 | gram |
| fructose | 0.115 | gram |
| galactose | 0 | gram |
| glucose | 0.163 | gram |
| lactose | 0 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.141 | gram |
| starch, total | 5.38 | gram |
| fibre, total | 0.385 | gram |
| fibre, total dietary | 0.348 | gram |
| fibre, water-insoluble | 0.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 10.81 | microgram |
| niacin equivalents, total | 7.138 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.719 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.32 | milligram |
| riboflavine | 0.162 | milligram |
| thiamin (vitamin B1) | 0.1253 | milligram |
| vitamin A retinol activity equivalents | 42.42 | microgram |
| retinol | 46.93 | microgram |
| carotenoids, total | 104.2 | microgram |
| beta-carotene, total | 2.37 | microgram |
| vitamin B-12 (cobalamin) | 1.03 | microgram |
| vitamin C (ascorbic acid) | 0.53 | milligram |
| vitamin D | 0.521 | microgram |
| vitamin E alphatocopherol | 0.592 | milligram |
| vitamin K, total | 2.09 | microgram |
| calcium | 20.69 | milligram |
| chromium | 3.18 | microgram |
| copper | 0.068 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 1.191 | milligram |
| iodide (iodine) | 27.27 | microgram |
| potassium | 216.34 | milligram |
| magnesium | 16.09 | milligram |
| manganese | 0.0699 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 340.29 | milligram |
| salt | 867.06 | milligram |
| nitrogen, total | 2.515 | gram |
| phosphorus | 136.7 | milligram |
| selenium, total | 20.063 | microgram |
| zinc | 2.951 | milligram |
| fatty acids, total | 16.48 | gram |
| fatty acids, total, calculated as TAG equivalents | 17.238 | gram |
| fatty acids, total polyunsaturated | 1.344 | gram |
| fatty acids, total monounsaturated cis | 7.8524 | gram |
| fatty acids, total saturated | 7.1225 | gram |
| fatty acids, total trans | 0.144 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1341 | gram |
| fatty acids, total n-6 polyunsaturated | 1.121 | gram |
| fatty acid isomers 18:0 | 2.4312 | gram |
| fatty acid isomers 16:0 | 4053.411 | milligram |
| fatty acid isomers 18:1 | 7091.475 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1059.405 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 119.861 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 58.187 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.277 | milligram |
| cholesterol (GC) | 91.39 | milligram |
| sterols, total | 4.33 | milligram |
| tryptophan | 208.5 | milligram |
| myricetin | 3.71 | microgram |
| quercetin | 1.23 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34410. Original source.
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