United States — USDA FoodData Central
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (100)
| Nutrient | Value | Unit |
|---|---|---|
| SFA 10:0 | 0.009 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 24:0 | 0.005 | G |
| MUFA 24:1 c | 0.006 | G |
| PUFA 22:4 | 0.018 | G |
| PUFA 20:5 n-3 (EPA) | 0.003 | G |
| Total lipid (fat) | 22.48 | G |
| Carbohydrate, by difference | 13.52 | G |
| Energy | 338 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 40.9 | G |
| Sugars, Total | 0 | G |
| Calcium, Ca | 31 | MG |
| Potassium, K | 245 | MG |
| Zinc, Zn | 1.25 | MG |
| Selenium, Se | 31.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.28 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.13 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.08 | MG |
| Niacin | 6.546 | MG |
| Pantothenic acid | 1.002 | MG |
| Vitamin B-6 | 0.19 | MG |
| Choline, total | 60.7 | MG |
| Betaine | 7.8 | MG |
| Isoleucine | 0.599 | G |
| Leucine | 1.244 | G |
| Lysine | 0.885 | G |
| Cystine | 0.236 | G |
| Valine | 0.743 | G |
| Arginine | 1.154 | G |
| Histidine | 0.486 | G |
| Aspartic acid | 1.386 | G |
| Serine | 0.795 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 16:0 | 4.874 | G |
| SFA 18:0 | 2.456 | G |
| SFA 20:0 | 0.023 | G |
| MUFA 18:1 | 8.504 | G |
| PUFA 18:2 | 2.101 | G |
| PUFA 18:3 | 0.11 | G |
| PUFA 20:4 | 0.066 | G |
| PUFA 18:4 | 0.003 | G |
| MUFA 20:1 | 0.104 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 9.796 | G |
| Fatty acids, total polyunsaturated | 2.362 | G |
| SFA 15:0 | 0.063 | G |
| PUFA 20:2 n-6 c,c | 0.016 | G |
| PUFA 20:3 | 0.031 | G |
| Protein | 20.4 | G |
| Ash | 2.7 | G |
| Starch | 11.5 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1414 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 1.38 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 149 | MG |
| Sodium, Na | 788 | MG |
| Copper, Cu | 0.079 | MG |
| Manganese, Mn | 0.155 | MG |
| Vitamin A, IU | 63 | IU |
| Retinol | 19 | UG |
| Vitamin A, RAE | 19 | UG |
| Tocopherol, delta | 0.03 | MG |
| Tocotrienol, gamma | 0.03 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.136 | MG |
| Riboflavin | 0.289 | MG |
| Vitamin B-12 | 0.54 | UG |
| Tryptophan | 0.156 | G |
| Threonine | 0.673 | G |
| Methionine | 0.295 | G |
| Phenylalanine | 0.78 | G |
| Tyrosine | 0.624 | G |
| Alanine | 1.162 | G |
| Glutamic acid | 4.77 | G |
| Glycine | 1.715 | G |
| Proline | 1.637 | G |
| Hydroxyproline | 0.51 | G |
| Cholesterol | 114 | MG |
| Fatty acids, total trans | 0.791 | G |
| Fatty acids, total saturated | 8.021 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.015 | G |
| SFA 14:0 | 0.4 | G |
| MUFA 17:1 | 0.095 | G |
| MUFA 15:1 | 0 | G |
| SFA 22:0 | 0.01 | G |
| MUFA 14:1 | 0.108 | G |
| MUFA 16:1 | 0.976 | G |
| PUFA 22:5 n-3 (DPA) | 0.008 | G |
| SFA 17:0 | 0.164 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170751. Original source.
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