United States — USDA FoodData Central
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (105)
| Nutrient | Value | Unit |
|---|---|---|
| SFA 8:0 | 0.001 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| Tryptophan | 0.183 | G |
| Threonine | 0.791 | G |
| Methionine | 0.347 | G |
| Phenylalanine | 0.917 | G |
| Tyrosine | 0.733 | G |
| Alanine | 1.365 | G |
| Glutamic acid | 5.605 | G |
| Glycine | 2.015 | G |
| Proline | 1.923 | G |
| Hydroxyproline | 0.633 | G |
| Isoleucine | 0.704 | G |
| Leucine | 1.461 | G |
| Lysine | 1.04 | G |
| Cystine | 0.278 | G |
| Valine | 0.873 | G |
| Arginine | 1.355 | G |
| Histidine | 0.571 | G |
| Aspartic acid | 1.628 | G |
| Serine | 0.934 | G |
| SFA 6:0 | 0.001 | G |
| PUFA 18:4 | 0.002 | G |
| TFA 22:1 t | 0 | G |
| MUFA 20:1 | 0.051 | G |
| MUFA 22:1 | 0.002 | G |
| Fatty acids, total monounsaturated | 4.107 | G |
| Fatty acids, total polyunsaturated | 1.499 | G |
| SFA 15:0 | 0.012 | G |
| TFA 18:1 t | 0.084 | G |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 2.101 | G |
| SFA 18:0 | 0.696 | G |
| SFA 20:0 | 0.006 | G |
| MUFA 18:1 | 3.464 | G |
| PUFA 18:2 | 1.305 | G |
| PUFA 18:3 | 0.061 | G |
| PUFA 20:4 | 0.071 | G |
| SFA 4:0 | 0.004 | G |
| TFA 18:2 t not further defined | 0.013 | G |
| PUFA 18:2 CLAs | 0.012 | G |
| PUFA 20:2 n-6 c,c | 0.011 | G |
| MUFA 16:1 c | 0.542 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.022 | G |
| Fatty acids, total trans-polyenoic | 0.013 | G |
| PUFA 20:4 n-6 | 0.021 | G |
| Calcium, Ca | 34 | MG |
| Potassium, K | 294 | MG |
| Zinc, Zn | 2.01 | MG |
| Selenium, Se | 34.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.28 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.05 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 6.02 | MG |
| Pantothenic acid | 1.605 | MG |
| Vitamin B-6 | 0.364 | MG |
| Total lipid (fat) | 9.66 | G |
| Carbohydrate, by difference | 0.85 | G |
| Energy | 188 | KCAL |
| Water | 63.18 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0.016 | G |
| Cholesterol | 131 | MG |
| Fatty acids, total trans | 0.104 | G |
| Fatty acids, total saturated | 2.938 | G |
| Protein | 24.31 | G |
| Ash | 2 | G |
| Energy | 785 | kJ |
| Iron, Fe | 1.03 | MG |
| Magnesium, Mg | 24 | MG |
| Phosphorus, P | 187 | MG |
| Sodium, Na | 601 | MG |
| Copper, Cu | 0.098 | MG |
| Manganese, Mn | 0.037 | MG |
| Vitamin A, IU | 44 | IU |
| Retinol | 13 | UG |
| Vitamin A, RAE | 13 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.111 | MG |
| Riboflavin | 0.407 | MG |
| Vitamin B-12 | 0.59 | UG |
| SFA 12:0 | 0.006 | G |
| SFA 14:0 | 0.083 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0.001 | G |
| MUFA 14:1 | 0.025 | G |
| MUFA 16:1 | 0.548 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 17:0 | 0.023 | G |
| SFA 24:0 | 0.001 | G |
| TFA 16:1 t | 0.007 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 3.379 | G |
| PUFA 18:2 n-6 c,c | 1.28 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.018 | G |
| Fatty acids, total trans-monoenoic | 0.091 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170351. Original source.
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