United States — USDA FoodData Central
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
Per-100 g nutrient composition · Fast Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (98)
| Nutrient | Value | Unit |
|---|---|---|
| SFA 8:0 | 0.003 | G |
| PUFA 22:6 n-3 (DHA) | 0.003 | G |
| SFA 22:0 | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.006 | G |
| SFA 6:0 | 0.001 | G |
| SFA 20:0 | 0.02 | G |
| SFA 12:0 | 0.014 | G |
| SFA 14:0 | 0.35 | G |
| Protein | 19.14 | G |
| Ash | 2.27 | G |
| Starch | 10.09 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 1298 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0.5 | G |
| Iron, Fe | 1.38 | MG |
| Magnesium, Mg | 21 | MG |
| Phosphorus, P | 153 | MG |
| Sodium, Na | 685 | MG |
| Copper, Cu | 0.084 | MG |
| Manganese, Mn | 0.139 | MG |
| Vitamin A, IU | 64 | IU |
| Retinol | 19 | UG |
| Vitamin A, RAE | 19 | UG |
| Tocopherol, delta | 0.03 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Thiamin | 0.138 | MG |
| Riboflavin | 0.345 | MG |
| Vitamin B-12 | 0.48 | UG |
| Tryptophan | 0.145 | G |
| Threonine | 0.626 | G |
| Methionine | 0.275 | G |
| Phenylalanine | 0.725 | G |
| Tyrosine | 0.58 | G |
| Alanine | 1.08 | G |
| Glutamic acid | 4.434 | G |
| Glycine | 1.594 | G |
| Proline | 1.522 | G |
| Hydroxyproline | 0.474 | G |
| Cholesterol | 107 | MG |
| Fatty acids, total trans | 0.672 | G |
| Fatty acids, total saturated | 7.344 | G |
| MUFA 14:1 | 0.096 | G |
| MUFA 16:1 | 0.949 | G |
| SFA 17:0 | 0.141 | G |
| SFA 24:0 | 0.003 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 17:1 | 0.084 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0.016 | G |
| PUFA 20:5 n-3 (EPA) | 0.002 | G |
| Total lipid (fat) | 20.99 | G |
| Carbohydrate, by difference | 11.2 | G |
| Energy | 310 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 46.4 | G |
| Sugars, Total | 0 | G |
| Calcium, Ca | 30 | MG |
| Potassium, K | 243 | MG |
| Zinc, Zn | 1.34 | MG |
| Selenium, Se | 28.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.24 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.1 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0.07 | MG |
| Niacin | 5.687 | MG |
| Pantothenic acid | 1.172 | MG |
| Vitamin B-6 | 0.235 | MG |
| Isoleucine | 0.557 | G |
| Leucine | 1.156 | G |
| Lysine | 0.823 | G |
| Cystine | 0.22 | G |
| Valine | 0.691 | G |
| Arginine | 1.072 | G |
| Histidine | 0.452 | G |
| Aspartic acid | 1.288 | G |
| Serine | 0.739 | G |
| SFA 4:0 | 0.002 | G |
| SFA 10:0 | 0.009 | G |
| SFA 16:0 | 4.553 | G |
| SFA 18:0 | 2.187 | G |
| MUFA 18:1 | 7.898 | G |
| PUFA 18:2 | 2.054 | G |
| PUFA 18:3 | 0.107 | G |
| PUFA 20:4 | 0.063 | G |
| PUFA 18:4 | 0.003 | G |
| MUFA 20:1 | 0.097 | G |
| MUFA 22:1 | 0.003 | G |
| Fatty acids, total monounsaturated | 9.129 | G |
| Fatty acids, total polyunsaturated | 2.297 | G |
| SFA 15:0 | 0.055 | G |
| PUFA 20:2 n-6 c,c | 0.015 | G |
| PUFA 20:3 | 0.027 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170750. Original source.
Get free recall alerts
Reading about POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.