Finland — Fineli
PIZZA, SALAMI PIZZA, PINEAPPLE, SHRIMP, BLUE CHEESE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 980.72 | kilojoule |
| fat, total | 12.931 | gram |
| carbohydrate, available | 16.473 | gram |
| carbohydrate, difference | 18.629 | gram |
| protein, total | 12.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.305 | gram |
| water (moisture) | 54.29 | gram |
| organic acids, total | 0.121 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.876 | gram |
| fructose | 0.561 | gram |
| galactose | 0 | gram |
| glucose | 0.541 | gram |
| lactose | 0 | gram |
| maltose | 0.18 | gram |
| sucrose | 0.596 | gram |
| starch, total | 14.6 | gram |
| fibre, total | 1.29 | gram |
| fibre, total dietary | 1.011 | gram |
| fibre, water-insoluble | 0.75 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.26 | gram |
| folate, total | 31.59 | microgram |
| niacin equivalents, total | 4.221 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.706 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.153 | milligram |
| thiamin (vitamin B1) | 0.0982 | milligram |
| vitamin A retinol activity equivalents | 63.073 | microgram |
| retinol | 55.21 | microgram |
| carotenoids, total | 2232.4 | microgram |
| beta-carotene, total | 78.17 | microgram |
| vitamin B-12 (cobalamin) | 0.68 | microgram |
| vitamin C (ascorbic acid) | 2.6 | milligram |
| vitamin D | 0.097 | microgram |
| vitamin E alphatocopherol | 0.981 | milligram |
| vitamin K, total | 5.075 | microgram |
| calcium | 184.08 | milligram |
| chromium | 2.95 | microgram |
| copper | 0.2646 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.912 | milligram |
| iodide (iodine) | 33.4 | microgram |
| potassium | 178.1 | milligram |
| magnesium | 22.159 | milligram |
| manganese | 0.3186 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 520.66 | milligram |
| salt | 1326.64 | milligram |
| nitrogen, total | 1.98 | gram |
| phosphorus | 175.7 | milligram |
| selenium, total | 10.089 | microgram |
| zinc | 1.667 | milligram |
| fatty acids, total | 12.125 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.658 | gram |
| fatty acids, total polyunsaturated | 1.435 | gram |
| fatty acids, total monounsaturated cis | 4.4986 | gram |
| fatty acids, total saturated | 5.9522 | gram |
| fatty acids, total trans | 0.2343 | gram |
| fatty acids, total n-3 polyunsaturated | 0.278 | gram |
| fatty acids, total n-6 polyunsaturated | 1.092 | gram |
| fatty acid isomers 18:0 | 1.3765 | gram |
| fatty acid isomers 16:0 | 2851.037 | milligram |
| fatty acid isomers 18:1 | 4069.802 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1059.389 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 251.993 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 13.45 | milligram |
| fatty acid 20:5 n-3 (EPA) | 7.195 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.081 | milligram |
| cholesterol (GC) | 35.48 | milligram |
| sterols, total | 21.81 | milligram |
| tryptophan | 159.6 | milligram |
| myricetin | 11.19 | microgram |
| quercetin | 74.95 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34388. Original source.
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