United States — USDA FoodData Central
Pizza rolls, frozen, unprepared
Per-100 g nutrient composition · Meals, Entrees, and Side Dishes.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (83)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 9.98 | G |
| Carbohydrate, by difference | 50.72 | G |
| Energy | 328 | KCAL |
| Water | 27.86 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 3.74 | G |
| Calcium, Ca | 125 | MG |
| Potassium, K | 301 | MG |
| Zinc, Zn | 0.73 | MG |
| Selenium, Se | 12.1 | UG |
| Vitamin E (alpha-tocopherol) | 1.59 | MG |
| Vitamin D (D2 + D3), International Units | 1 | IU |
| Lutein + zeaxanthin | 4 | UG |
| Niacin | 2.075 | MG |
| Pantothenic acid | 0.146 | MG |
| Vitamin B-6 | 0.07 | MG |
| Choline, total | 13.5 | MG |
| Folic acid | 35 | UG |
| Folate, DFE | 71 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.01 | G |
| SFA 10:0 | 0.025 | G |
| SFA 16:0 | 1.475 | G |
| SFA 18:0 | 0.678 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 3.758 | G |
| PUFA 18:2 | 2.646 | G |
| PUFA 18:3 | 0.2 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.849 | G |
| Fatty acids, total polyunsaturated | 2.853 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| SFA 13:0 | 0 | G |
| Fatty acids, total saturated | 2.494 | G |
| SFA 8:0 | 0.012 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.168 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.066 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| Protein | 8.73 | G |
| Ash | 2.72 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1371 | kJ |
| Fiber, total dietary | 1.2 | G |
| Iron, Fe | 1.8 | MG |
| Magnesium, Mg | 20 | MG |
| Phosphorus, P | 137 | MG |
| Sodium, Na | 599 | MG |
| Copper, Cu | 0.131 | MG |
| Retinol | 50 | UG |
| Vitamin A, RAE | 67 | UG |
| Carotene, beta | 209 | UG |
| Carotene, alpha | 7 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 6530 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.202 | MG |
| Riboflavin | 0.212 | MG |
| Folate, total | 46 | UG |
| Vitamin B-12 | 0.26 | UG |
| Vitamin K (phylloquinone) | 4.6 | UG |
| Folate, food | 11 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 6 | MG |
| Fatty acids, total trans | 1.2 | G |
| Vitamin A, IU | 519 | IU |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 168957. Original source.
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