Finland — Fineli
PIZZA, REINDEER AND CHANTARELLE PIZZA
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 782.49 | kilojoule |
| fat, total | 7.321 | gram |
| carbohydrate, available | 18.246 | gram |
| carbohydrate, difference | 20.854 | gram |
| protein, total | 10.97 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.239 | gram |
| water (moisture) | 55.83 | gram |
| organic acids, total | 0.09 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.353 | gram |
| fructose | 0.519 | gram |
| galactose | 0 | gram |
| glucose | 0.385 | gram |
| lactose | 0 | gram |
| maltose | 0.21 | gram |
| sucrose | 0.108 | gram |
| starch, total | 16.89 | gram |
| fibre, total | 1.728 | gram |
| fibre, total dietary | 1.316 | gram |
| fibre, water-insoluble | 1 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.32 | gram |
| folate, total | 28.92 | microgram |
| niacin equivalents, total | 4.135 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.851 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.14 | milligram |
| thiamin (vitamin B1) | 0.0559 | milligram |
| vitamin A retinol activity equivalents | 54.306 | microgram |
| retinol | 37.12 | microgram |
| carotenoids, total | 2478.2 | microgram |
| beta-carotene, total | 189.45 | microgram |
| vitamin B-12 (cobalamin) | 1.27 | microgram |
| vitamin C (ascorbic acid) | 2.5 | milligram |
| vitamin D | 0.657 | microgram |
| vitamin E alphatocopherol | 0.787 | milligram |
| vitamin K, total | 4.954 | microgram |
| calcium | 155.59 | milligram |
| chromium | 1.33 | microgram |
| copper | 0.3546 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 1.468 | milligram |
| iodide (iodine) | 19.45 | microgram |
| potassium | 233.72 | milligram |
| magnesium | 21.005 | milligram |
| manganese | 0.2148 | milligram |
| molybdenum | 0.0064 | milligram |
| sodium | 485 | milligram |
| salt | 1235.78 | milligram |
| nitrogen, total | 1.755 | gram |
| phosphorus | 178.2 | milligram |
| selenium, total | 11.873 | microgram |
| zinc | 1.758 | milligram |
| fatty acids, total | 6.782 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.069 | gram |
| fatty acids, total polyunsaturated | 0.908 | gram |
| fatty acids, total monounsaturated cis | 2.281 | gram |
| fatty acids, total saturated | 3.4232 | gram |
| fatty acids, total trans | 0.1696 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1908 | gram |
| fatty acids, total n-6 polyunsaturated | 0.687 | gram |
| fatty acid isomers 18:0 | 0.7142 | gram |
| fatty acid isomers 16:0 | 1482.572 | milligram |
| fatty acid isomers 18:1 | 2087.279 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 663.173 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 181.491 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.683 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.183 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 22.21 | milligram |
| sterols, total | 26.22 | milligram |
| tryptophan | 146.6 | milligram |
| myricetin | 11.04 | microgram |
| quercetin | 79.15 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35480. Original source.
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