Finland — Fineli
PIZZA, PORK BEEF MINCE PIZZA
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 990.74 | kilojoule |
| fat, total | 13.138 | gram |
| carbohydrate, available | 16.492 | gram |
| carbohydrate, difference | 18.414 | gram |
| protein, total | 12.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.561 | gram |
| water (moisture) | 51.28 | gram |
| organic acids, total | 0.09 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.235 | gram |
| fructose | 0.542 | gram |
| galactose | 0 | gram |
| glucose | 0.381 | gram |
| lactose | 0 | gram |
| maltose | 0.19 | gram |
| sucrose | 0.124 | gram |
| starch, total | 15.26 | gram |
| fibre, total | 1.314 | gram |
| fibre, total dietary | 1.008 | gram |
| fibre, water-insoluble | 0.72 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 26.66 | microgram |
| niacin equivalents, total | 4.735 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.128 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.141 | milligram |
| thiamin (vitamin B1) | 0.0771 | milligram |
| vitamin A retinol activity equivalents | 47.146 | microgram |
| retinol | 40.69 | microgram |
| carotenoids, total | 2321.6 | microgram |
| beta-carotene, total | 66.24 | microgram |
| vitamin B-12 (cobalamin) | 0.61 | microgram |
| vitamin C (ascorbic acid) | 2.61 | milligram |
| vitamin D | 0.128 | microgram |
| vitamin E alphatocopherol | 0.771 | milligram |
| vitamin K, total | 5.493 | microgram |
| calcium | 154.47 | milligram |
| chromium | 2.39 | microgram |
| copper | 0.2582 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 0.683 | milligram |
| iodide (iodine) | 18.97 | microgram |
| potassium | 186.67 | milligram |
| magnesium | 18.812 | milligram |
| manganese | 0.1734 | milligram |
| molybdenum | 0.0085 | milligram |
| sodium | 219.65 | milligram |
| salt | 559.67 | milligram |
| nitrogen, total | 2.001 | gram |
| phosphorus | 161.7 | milligram |
| selenium, total | 11.261 | microgram |
| zinc | 2.013 | milligram |
| fatty acids, total | 12.329 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.871 | gram |
| fatty acids, total polyunsaturated | 1.27 | gram |
| fatty acids, total monounsaturated cis | 5.0266 | gram |
| fatty acids, total saturated | 5.8034 | gram |
| fatty acids, total trans | 0.2261 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2186 | gram |
| fatty acids, total n-6 polyunsaturated | 0.987 | gram |
| fatty acid isomers 18:0 | 1.5382 | gram |
| fatty acid isomers 16:0 | 2833.495 | milligram |
| fatty acid isomers 18:1 | 4556.762 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 958.879 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 218.581 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 16.671 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 29.41 | milligram |
| sterols, total | 21.64 | milligram |
| tryptophan | 163.5 | milligram |
| myricetin | 13.02 | microgram |
| quercetin | 79.04 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32756. Original source.
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