Finland — Fineli
PIZZA, MOZZARELLA AND TOMATO PIZZA, SAARIOINEN
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1007.65 | kilojoule |
| fat, total | 9.46 | gram |
| carbohydrate, available | 29.76 | gram |
| carbohydrate, difference | 30.339 | gram |
| protein, total | 7.82 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.577 | gram |
| water (moisture) | 51.31 | gram |
| organic acids, total | 0.356 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.655 | gram |
| fructose | 0.505 | gram |
| galactose | 0.045 | gram |
| glucose | 0.379 | gram |
| lactose | 0.021 | gram |
| maltose | 0.31 | gram |
| sucrose | 1.395 | gram |
| starch, total | 27.1 | gram |
| fibre, total | 1.771 | gram |
| fibre, total dietary | 1.458 | gram |
| fibre, water-insoluble | 1.08 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 19.99 | microgram |
| niacin equivalents, total | 2.409 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.634 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.094 | milligram |
| thiamin (vitamin B1) | 0.0457 | milligram |
| vitamin A retinol activity equivalents | 57.222 | microgram |
| retinol | 38.99 | microgram |
| carotenoids, total | 1088.6 | microgram |
| beta-carotene, total | 195.1 | microgram |
| vitamin B-12 (cobalamin) | 0.28 | microgram |
| vitamin C (ascorbic acid) | 3 | milligram |
| vitamin D | 0.031 | microgram |
| vitamin E alphatocopherol | 1.061 | milligram |
| vitamin K, total | 8.702 | microgram |
| calcium | 116.05 | milligram |
| chromium | 1.11 | microgram |
| copper | 0.1598 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.516 | milligram |
| iodide (iodine) | 8.45 | microgram |
| potassium | 147.09 | milligram |
| magnesium | 18.792 | milligram |
| manganese | 0.2815 | milligram |
| molybdenum | 0.0071 | milligram |
| sodium | 367.4 | milligram |
| salt | 936.14 | milligram |
| nitrogen, total | 1.253 | gram |
| phosphorus | 121.1 | milligram |
| selenium, total | 5.528 | microgram |
| zinc | 0.88 | milligram |
| fatty acids, total | 8.827 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.188 | gram |
| fatty acids, total polyunsaturated | 1.691 | gram |
| fatty acids, total monounsaturated cis | 3.6101 | gram |
| fatty acids, total saturated | 3.4394 | gram |
| fatty acids, total trans | 0.0858 | gram |
| fatty acids, total n-3 polyunsaturated | 0.4166 | gram |
| fatty acids, total n-6 polyunsaturated | 1.259 | gram |
| fatty acid isomers 18:0 | 0.5901 | gram |
| fatty acid isomers 16:0 | 1775.322 | milligram |
| fatty acid isomers 18:1 | 3409.28 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1253.121 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 416.566 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.46 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 10.94 | milligram |
| sterols, total | 39.79 | milligram |
| tryptophan | 115.2 | milligram |
| myricetin | 12 | microgram |
| quercetin | 0.09 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32122. Original source.
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